SCI-MX Nutrition

Category: Content
Type: Youtube Video

Generated 2 months ago

New videos detected

  • Claire Aves - Glutes Exercise

    As athlete Claire Aves ramps up for her WBFF Pro Debut this November after winning her WBFF Pro card last year, she gives us an insight into her training regime starting with the glutes. Claire says 'You have to make sure you squeeze the glutes at the top hard... do 15-20 rep range. I go quite heavy' Check out Claire's Facebook page here and drop her a follow: https://www.facebook.com/ClaireAves...

SCI-MX Nutrition

Category: Content
Type: Youtube Video

Generated 2 months ago

SCI-MX Nutrition

Category: Content
Type: Youtube Video

Generated 3 months ago

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