Janati Yoga's Hatha Yoga Teacher Trainings

Category: Content
Type: Blog Article

Generated 2 months ago

New blog articles detected

  • Western Fall (Vata) Season – Part 2

          So, now that you’ve checked in to notice how your qualities shift and change, let’s talk more about how season changes since we Canadians (and I’m sure other folks too) do this on a regular basis.   Our constitution is most provoked during the seasonal junctions – the times when the seasons are changing. Seasonal junctions are the last two weeks of the outgoing season, and the first two week...

Janati Yoga's Hatha Yoga Teacher Trainings

Category: Content
Type: Blog Article

Generated 2 months ago

New blog articles detected

  • Western Fall (Vata) Season

      The western fall season is characterized by an increase in the following vata (air element based) qualities: It becomes more cold, mobile (think windy, moving, changing, erratic), dry, rough, light (as in the opposite of heavy), subtle, and clear.   In Ayurveda, the way we cultivate balance is by applying the opposite to an aggravated quality. So if someone is hot, we cool them down. If someone ...

Janati Yoga's Hatha Yoga Teacher Trainings

Category: Content
Type: Blog Article

Generated 2 months ago

New blog articles detected

  • A brand new start

    As we move in to the fall, I find I always view this time of year as a time of growth, of great change. Perhaps, because I am a parent to young ones or perhaps because I work in education, I see the way children start September off with great pride as they boldly head into the next grade. They are bigger and wiser, and I guess that makes us bigger and wiser too. Or not. As I reflect on my hopes an...

Janati Yoga's Hatha Yoga Teacher Trainings

Category: Content
Type: Blog Article

Generated 3 months ago

Janati Yoga's Hatha Yoga Teacher Trainings

Category: Content
Type: Blog Article

Generated 3 months ago

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