Hum Nutrition Inc

Category: Content
Type: Blog Article

Generated 5 days ago

New blog articles detected

  • Retinol in Your 20s? These Derms Say Yes

    It’s actually the best time to start using this anti-aging ingredient. Two months ago, I learned something that made me rethink my entire skincare routine: At the age of 25 (the age I was at the time, coincidentally), your collagen production starts to slow down. As I stared at my computer, my expression frozen like … Continue reading Retinol in Your 20s? These Derms Say Yes The post Retinol in Yo...

Hum Nutrition Inc

Category: Content
Type: Blog Article

Generated 5 days ago

New blog articles detected

  • How an LA-based Artist Stays Grounded

    Leonelle shares her tips and tricks. Emerging singer/songwriter Leonelle came to Los Angeles, like many, to pursue her music career. But it can be hard to keep your self-confidence and stay true to yourself — especially when you’re surrounded by people pursuing the same dream. (There’s a reason that’s a major Hollywood movie plot line.) We … Continue reading How an LA-based Artist Stays Grounded T...

Hum Nutrition Inc

Category: Content
Type: Blog Article

Generated 1 week ago

New blog articles detected

  • 4 Scary Ingredients Hiding in Your Skincare Products

    Avoid at all costs. You scour your food labels to avoid bad-for-you-ingredients, so why aren’t you doing the same for your skin care products? Turns out, there can be some pretty nasty stuff hiding in your cleansers and moisturizers. The U.S. only bans 11 chemicals from use in cosmetics. To give number some major perspective, … Continue reading 4 Scary Ingredients Hiding in Your Skincare Products ...

  • A Nutritionist-Approved Chocolate Shake Recipe

    Bonus: It also helps combat stress. The first thing that comes to mind when you hear chocolate shake is probably along the lines of “decadent,” or maybe “treat.” In fact, the last thing you’d probably think to call a shake is “healthy.” But that’s exactly what you can call this shake recipe from Erewhon nutritionist and … Continue reading A Nutritionist-Approved Chocolate Shake Recipe The post A N...

  • How to Make Natural Food Coloring

    Because unicorn food is trending. It’s official: We’ve reached peak unicorn. This magical, colorful trend has permeated every aspect of our lives, from our makeup routines (yes, unicorn lipstick is a thing and it’s wonderful) to our food. You’ve probably encountered unicorn food on your Instagram feed, and places like The End in Brooklyn, NY … Continue reading How to Make Natural Food Coloring The...

  • Byrdie: Becoming A Vitamin Girl

    People tend to fail at taking vitamins regularly because of taste, lack of education, or general laziness. However, it’s physically impossible for us to eat everything we need in a day. Byrdie reveals their advice to overcoming these obstacles. For example, try HUM’s Raw Beauty Green Superfood Powder that tastes like mint chocolate chip ice cream. March 2, … Continue reading Byrdie: Becoming A Vit...

  • Marie Claire: 5 Vitamins For Healthier Hair

    More often than not, we are not getting enough of the necessary nutrients to keep our locks strong and healthy, which is why we turn to vitamins to supplement those needs. Marie Claire names their top five favorites including HUM’s sweetest formula yet – Hair Sweet Hair – a vegan gummy formulated with clinically researched … Continue reading Marie Claire: 5 Vitamins For Healthier Hair The post Mar...

Hum Nutrition Inc

Category: Content
Type: Blog Article

Generated 2 weeks ago

New blog articles detected

  • 3 Pressure Points That Help Relieve Stress

    Like an off-switch for stress. Feeling stressed? You’re not alone. (Seriously, the American Psychological Association just reported that we’re the most stressed out we’ve been in a decade.) And I probably don’t have to tell you that stress is capital B-A-D bad. It can cause weight gain, fatigue, and a host of other issues. As … Continue reading 3 Pressure Points That Help Relieve Stress The post 3...

Hum Nutrition Inc

Category: Content
Type: Blog Article

Generated 3 weeks ago

New blog articles detected

  • The Alt-Milk Poised to Dethrone Almond Milk

    The scoop on pumpkin seed milk, plus a recipe! Any CrossFit-doing, yoga-mat-toting Southern Californian worth her Wunder Unders knows her milk alternatives — almond milk, coconut milk, and cashew milk are all part of everyday vocabulary. But the rising star of the alternative milk scene is pumpkin seed milk. Lauren Talbot, certified nutritionist and author of “Clear Skin … Continue reading The Alt...

Hum Nutrition Inc

Category: Content
Type: Blog Article

Generated 1 month ago

New blog articles detected

  • 2 Recipes to Fuel Your Winter (and Your Beauty)

    Healthy, delicious bone broth recipes packed with skin-loving nutrients. When people asked me two years ago what was in my mug, my response of bone broth was met with curious — and sometimes, repulsed — looks. Flash forward to 2017, no one bats an eye. Bone broth has become one of the biggest health food … Continue reading 2 Recipes to Fuel Your Winter (and Your Beauty) The post 2 Recipes to Fuel ...

  • Finally, Some Good News for Carb Lovers

    Cue the praise hands emoji. File this under: one of the million reasons to be grateful for science.  A new study has found that eating whole grain carbs actually boosts your metabolism and can help you lose weight. via giphy The eight-week study compared the effects of eating whole grains to refined grains. Researchers divided … Continue reading Finally, Some Good News for Carb Lovers The post Fin...

  • ESSENCE: Skincare After 30

    Turning 30 is a big deal and it’s also a wake up call for to start thinking about anti-aging remedies. Everything from the products we use to our environment to gut health will affect our skin. Essence reveals their top picks including HUM’s probiotic supplement – Raw Beauty. January 13, 2017. ESSENCE ON VITAMINS FOR GLOWING SKIN See original … Continue reading ESSENCE: Skincare After 30 The post ...

  • Best Products: 10 Vitamins For Clear Skin

    Skincare reaches beyond creams, serums, and moisturizers. Take a step back and look at your nutritional profile and how its affecting your skin. Bestproducts.com shares their top 10 for clear and glowing skin including HUM’s Red Carpet. February 8, 2017. BEST PRODUCTS ON VITAMINS FOR GLOWING SKIN See original story here. The post Best Products: 10 Vitamins For Clear Skin appeared first on HUM Nutr...

Hum Nutrition Inc

Category: Content
Type: Blog Article

Generated 1 month ago

New blog articles detected

  • Dermaplaning 101: Why I Shave My Face

    Exfoliation on steroids. Dermaplaning is, essentially, shaving your face with a sharp, scalpel-like tool. It gets rid of any unwanted peach fuzz, and is insanely exfoliating without being harsh on your skin (and it is totally pain-free!). But it’s a little more nuanced than just taking a Gillette to your face. Keep reading to find … Continue reading Dermaplaning 101: Why I Shave My Face The post D...

  • Sweet Treat: No-Bake Vegan Brownie Recipe

    Gooey, guilt-free deliciousness. Consuming chocolate is supposed to be an indulgent, pleasurable, decadent experience — especially on Valentine’s Day, where the heart-shaped boxes filled with treats are especially prevalent. But not all chocolate is created equal, both in taste and in quality. via giphy So this V-Day, whip up this no-bake vegan brownie recipe. It’s oh-so-easy to … Continue reading...

Hum Nutrition Inc

Category: Content
Type: Blog Article

Generated 1 month ago

New blog articles detected

  • Crazy – But Effective – Ways to Get Rid of a Cold

    From mainlining oregano oil to sipping a homemade vitamin C concoction, we give our tips on how to get rid of a cold. Getting sick is the *worst*. That’s why many of us spend cold and flu season slathering ourselves with all-natural hand sanitizer and staying far, far away from co-workers who so much as … Continue reading Crazy – But Effective – Ways to Get Rid of a Cold The post Crazy – But Effec...

  • Better Together: A Duo for Plumper, Firmer Skin

    Each month, we’ll spill beauty product + supplement pairings that go together like rama lama lama ka dinga da dinga dong. Athena’s Skin Care Routine I love pairing my Ozone Hyaluronic Serum and Collagen Love to get hyaluronic acid from the inside and out. I love this serum because it’s formulated with pure hyaluronic acid from plants. Plus, it’s … Continue reading Better Together: A Duo for Plumpe...

  • 5 Secret Beauty Benefits of Working Out

    Even more reasons to get sweaty. We’re all aware of the obvious benefits of working out (it boosts your mood, aids with fat loss, makes you stronger, reduces stress…), but exercising also has some amazing beauty benefits. Breaking a sweat can actually help you achieve shampoo commercial-worthy hair, clearer skin, and more. Here, five benefits … Continue reading 5 Secret Beauty Benefits of Working ...

  • An Adaptogen Coffee Recipe for All the Energy

    Fatigue and stress don’t stand a chance. Confession time: I can’t fully function in the world until my second cup of coffee. But when I started to need three-plus cups of coffee to feel remotely humanoid, I knew I needed to find other ways to boost my energy. Enter: this adaptogen coffee recipe. Adaptogens are herbs that help … Continue reading An Adaptogen Coffee Recipe for All the Energy The pos...

  • I Tried a Soup Cleanse — Here’s What Happened

    A day-by-day play-by-play of a weeklong souping experience. Juice cleanses are so yesterday. (Raise your hand if a green juice in the morning *actually* fills you up.) So we were intrigued when we came across Soupure, an LA-based soup cleanse (they deliver nationwide), that promises to help you achieve a healthy foundational reset without any … Continue reading I Tried a Soup Cleanse — Here’s What...

  • Fight Inflammation with This Turmeric Tea Recipe

    Delicious and nutritious. Why turmeric milk? Turmeric, an earthy spice obtained from an herb from India, is the ingredient du jour in the health and wellness world. Studies have looked into the benefits and found that it’s a superstar anti-inflammatory and antioxidant. That’s thanks to the active ingredient, curcumin. It helps protect skin against free … Continue reading Fight Inflammation with Th...

  • I Had a One-Night Stand with a $40,000 Mattress

    The mission: better sleep. My assignment: sleep on a mattress that costs roughly twice as much as my Prius C. Mattresses are the foundation of a good night’s sleep, and we all know by now that sleep is vital to our overall health. If you don’t get quality sleep, you’re setting yourself up for extra … Continue reading I Had a One-Night Stand with a $40,000 Mattress The post I Had a One-Night Stand ...

  • A Natural Detox That Isn’t Terrible (or B.S.)

    Forget sanity-stealing cleanses — for a natural detox, try this instead. When you think of detoxing, you probably imagine a juice cleanse or some other restrictive, hangry-inducing process. But flushing toxins out of your body doesn’t need to be painful/not fun. via Giphy. Chlorella, a single-celled green algae, is a key detox ingredient that can help … Continue reading A Natural Detox That Isn’t ...

  • GOOP: Beauty Detox

    Toxic ingredients pollute the products we use from supplements to body wash to toothpaste to oils. With this in mind, goop curated a Beauty Detox Guide with products made from natural, quality ingredients including HUM’s Runway Ready set. January 9, 2017. GOOP ON CLEAN INGREDIENTS See original story here. The post GOOP: Beauty Detox appeared first on HUM Nutrition Blog.

  • Join Our 7 Day No Sugar Challenge

    Our seven day sugar detox challenge. Here at the HUM office, we’re all experiencing a bit of a sugar hangover (and, well, an actual hangover). All the holiday treats and champagne toasts we consumed have got us feeling not so great… and we’re guessing that most of your feel similar. So to start fresh this … Continue reading Join Our 7 Day No Sugar Challenge The post Join Our 7 Day No Sugar Challen...

Hum Nutrition Inc

Category: Content
Type: Blog Article

Generated 5 months ago

New blog articles detected

  • Julianne Hough’s Pretty Powder Smoothie

    Get the recipe that the dancing superstar whips up for more energy. To say that Julianne Hough is successful would be an understatement. She’s starred in the remakes of Footloose, Rock of Ages and the live-on-TV Grease Live!, appeared on Dancing with the Stars for 11 years, started her own self-titled lifestyle blog Jules, and … Continue reading Julianne Hough’s Pretty Powder Smoothie The post Jul...

  • 5 Fall Skin Care Woes – and How to Solve Them

    Winter is coming. The fall equinox has officially arrived, which means it’s time to say goodbye to afternoon rosé and cutoff shorts. But your drink of choice and wardrobe aren’t the only things that change during the summer-to-fall segue; switching up your skincare is also crucial to your cold-weather routine.  So snuggle up in your … Continue reading 5 Fall Skin Care Woes – and How to Solve Them ...

Hum Nutrition Inc

Category: Content
Type: Blog Article

Generated 6 months ago

New blog articles detected

  • The Most Swoon-Worthy Trends from NYFW

    The beauty looks from NYFW SS17 that we’re low-key obsessed with. Hair Accessories FTW The latest crop of hair accessories are less Blair Waldorf, more edgy and unexpected. Think buckles repurposed as hair ties and ‘90s bandana headbands, seen at Tibi and Baja East, respectively. See also: the hair at Adam Selman and Ryan Roche.  Tibi … Continue reading The Most Swoon-Worthy Trends from NYFW The p...

Hum Nutrition Inc

Category: Content
Type: Blog Article

Generated 6 months ago

New blog articles detected

  • Is Floating the New Meditation? We Tried It

    Have you ever wondered what it’s like to hang out with yourself? I’m constantly socializing and crossing stuff off my to-do list, so I sometimes forget what it’s like to be alone by myself with my thoughts. Enter: the sensory deprivation tank. Though I’ve never meditated and you’ll never catch me doing yoga, I like … Continue reading Is Floating the New Meditation? We Tried It The post Is Floating...

  • The Essential Guide to Omega Fatty Acids

    “Eat more salmon,” is a piece of advice so often mentioned in women’s magazines that it’s become a bit of a running joke. Stressed? Salmon. Dull hair? Salmon. (It’s like the Windex of the health food world.) That’s because salmon is packed with omega-3 fatty acids, which are considered essential because our bodies don’t produce … Continue reading The Essential Guide to Omega Fatty Acids The post T...

  • HUM in September: Get At Those Goals

    This month, we’re talking about motivation and achieving your goals.  Motivation Creation September is that awkward transition time between summer and fall – kinda like when you decide to grow your bangs out or Britney Spears circa 2001 (not a girl, not yet a woman). It’s easy for our goals to get lost in translation as … Continue reading HUM in September: Get At Those Goals The post HUM in Septem...

  • Tiny Changes That Make a Huge Difference

    AKA how thinking small makes a major impact. “Oh well, my diet starts tomorrow,” said with a laugh … joking, but also not really. I bet this line sounds pretty familiar; I’m guilty of it too. “Sure, I can have pizza tonight because tomorrow I’m starting my strict Paleo plan,” I’ve thought. “Better make sure … Continue reading Tiny Changes That Make a Huge Difference The post Tiny Changes That Make...

Hum Nutrition Inc

Category: Content
Type: Blog Article

Generated 6 months ago

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