FIT Radio is an American Internet radio provider based in Atlanta and a mobile app that plays continuous music mixes of various genres engineered by DJs. The streaming media content is delivered to users' computers and smartphones. The app is geared towards people who want to listen to high-energy music while they work out. Musical genres include Top 40, hip hop, indie rock, dubstep, and house. Through the interface, users can see what artists and songs make up each mix, and they can also bypass songs and mixes entirely.

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FIT Radio

Category: Content
Type: Blog Article

Generated 3 days ago

New blog articles detected

  • How to Stay Fit on Vacation

    Running on vacation should feel like a treat, not a chore. Stay fit while still having fun. When it comes to vacationing runners, there are two extremes: those who struggle to muster up the will to squeeze in even a single run, and those who pack the free time with hard workouts, long outings, and  … Read more The post How to Stay Fit on Vacation appeared first on Fit Radio Workout Music.

FIT Radio

Category: Content
Type: Blog Article

Generated 6 days ago

New blog articles detected

  • 10 Seasonal Fruits and Vegetables Ripe for March

    March marks the end of winter (hurrah!) and the beginning of spring—even if it doesn’t quite feel it yet. (You know, that whole in like a lion, out like a lamb thing?) But when it comes to our food, it’s an interesting month: You’ll find the tail end of winter produce is still available during  … Read more The post 10 Seasonal Fruits and Vegetables Ripe for March appeared first on Fit Radio Worko...

FIT Radio

Category: Content
Type: Blog Article

Generated 6 days ago

New blog articles detected

  • How To Train For A Race in 4 Weeks

    If you’re tight on training time, having a solid race and even a great race is well within your reach. Whether you were battling an early-season injury or simply slacked on your training, you now find yourself one month away from a race you signed up for a while ago. The problem is that you  … Read more The post How To Train For A Race in 4 Weeks appeared first on Fit Radio Workout Music.

FIT Radio

Category: Content
Type: Blog Article

Generated 6 days ago

New blog articles detected

  • What to Order At Brunch: Nutritionists Weigh In

    If you’re a fan of weekend brunch, you already know that it can be an easy meal for splurging. After all, it’s usually a laid back, lengthy affair where it’s tempting to have a cocktail and an indulgent entrée — especially if you’re dining out — as well as other treats you wouldn’t normally have  … Read more The post What to Order At Brunch: Nutritionists Weigh In appeared first on Fit Radio Work...

FIT Radio

Category: Content
Type: Blog Article

Generated 6 days ago

New blog articles detected

  • Yoga Poses That Athletes Need

    Everyone knows it’s better to bend than to break. These eight yoga poses will enable athletes to recover and function at peak level. Down Dog Foot Pedal Start on all fours. Tuck toes and lift hips high, reaching sits bones toward the ceiling. Reach heels back toward the mat. Drop head so neck is long.  … Read more The post Yoga Poses That Athletes Need appeared first on Fit Radio Workout Music.

FIT Radio

Category: Content
Type: Blog Article

Generated 6 days ago

New blog articles detected

  • Fit Radio Success Story – Meet Breena Martinez

    Breena Martinez is a two-time Olympia Bold Building Qualifier and three-time IFBB Pro Bikini champion. She has recently qualified for her 3rd Olympia earlier this year. Read how this competitive athlete and professional fitness director uses Fit Radio to reach her goals. Fit Radio provides me with music to match my intensity level needed when training. I  … Read more The post Fit Radio Success St...

FIT Radio

Category: Content
Type: Blog Article

Generated 6 days ago

New blog articles detected

  • 6 Pre-Workout Snacks Nutritionists Eat

    Just like it helps to have an exercise plan in mind before you hit the gym, being prepared with the right pre-workout snack will keep you on track with your fitness regimen. Not sure what to eat to fuel up? The rules of eating before exercise can be confusing, so we asked nutrition pros for  … Read more The post 6 Pre-Workout Snacks Nutritionists Eat appeared first on Fit Radio Workout Music.

FIT Radio

Category: Content
Type: Blog Article

Generated 6 days ago

New blog articles detected

  • The Gender Neutral Way to Work Out

    Walk into your average sweatbox and it’s a safe bet that you’ll see guys grunting in the free weights area whilst girls hog the cardio machines. It’s partly because they have diverging goals, but it’s also socialization. Hence the advent of pink kettlebells and “broga”: we’re so conditioned to what athletic pursuits are considered suitable  … Read more The post The Gender Neutral Way to Work Out ...

FIT Radio

Category: Content
Type: Blog Article

Generated 6 days ago

New blog articles detected

  • 5 Stretches You Should Do Every Morning

    Many of us spend our nighttime hours flailing from side to side, flipping from stomach to back, yanking covers, doubling flat pillows, putting on socks, taking socks off, etcetera, etcetera. So it shouldn’t be all that surprising that we wake up feeling a little bit…discombobulated. And even those of us who sleep peacefully need a  … Read more The post 5 Stretches You Should Do Every Morning appe...

FIT Radio

Category: Content
Type: Blog Article

Generated 6 days ago

New blog articles detected

  • 7 Invisible Ways Exercise Improves Your Life

    Glance around the gym, and you’ll probably see lots of people who are exercising in an attempt to shed pounds, tone muscle and look better. But numerous research studies have uncovered many other benefits to exercise — ones that aren’t necessarily visible from the outside. Here, some of the awesome ways exercise can benefit your  … Read more The post 7 Invisible Ways Exercise Improves Your Life a...

FIT Radio

Category: Content
Type: Blog Article

Generated 6 days ago

New blog articles detected

  • A Simple Diet Tweak Could Save You More Than 200 Calories a Day

    Drinking just one extra cup of water each day could seriously benefit your diet and add up to major calorie savings. When a super-simple diet trick comes along (finally!), and it’s one that can help you save serious calories, you know it’s time to get excited. According to a new study, cutting calories could be  … Read more The post A Simple Diet Tweak Could Save You More Than 200 Calories a Day ...

FIT Radio

Category: Content
Type: Blog Article

Generated 1 month ago

New blog articles detected

  • Fit Radio DJ Spotlight: Merrick – Adventure, Travel, & More

    Is your new year’s resolution to travel more? Fresh from a 6-month long world adventure, Fit Radio DJ Merrick is breaking down his tips. What prompted you to decide to travel for an entire year? This is actually my third big backpacking trip! I started with a few months in Western Europe, then saved up  … Read more The post Fit Radio DJ Spotlight: Merrick – Adventure, Travel, & More appeared firs...

FIT Radio

Category: Content
Type: Blog Article

Generated 1 month ago

New blog articles detected

  • Winter Running Gear For When It’s Cold AF

    Twenty -three running gear picks, zero excuses. This time of year, the weather outside is frightful (unless you live in the sunny South), making it tougher to reach your running goals. Seriously, it’s freezing out there (and your bed is…not). If you just bundle a bunch of layers on, you’re bound to get sweaty and  … Read more The post Winter Running Gear For When It’s Cold AF appeared first on Fi...

FIT Radio

Category: Content
Type: Blog Article

Generated 2 months ago

New blog articles detected

  • 7 Big Benefits Of Exercising Outside This Winter

    Let’s face it — it’s tough to find the motivation to exercise outside these days. During the work week, sometimes both legs of our daily commutes are completed in utter darkness. And while weekend sunshine is appreciated, it doesn’t do much to warm up our wintry surroundings. But before you throw in the towel and  … Read more The post 7 Big Benefits Of Exercising Outside This Winter appeared firs...

FIT Radio

Category: Content
Type: Blog Article

Generated 2 months ago

New blog articles detected

  • 12 Super Easy Ways to Transform Your Health in 2017

    New Year new you? We all want to live a little healthier, but that doesn’t mean we have to make massive changes. These easy health tips are simple and sustainable ways to increase wellness in a big way… SOME NEW YEARS CALL for extreme measures, others for a simple re-inspection and an amping up of mindful  … Read more The post 12 Super Easy Ways to Transform Your Health in 2017 appeared first on ...

FIT Radio

Category: Content
Type: Blog Article

Generated 2 months ago

New blog articles detected

  • Best Workout Songs of 2016

      This year was full of high energy songs to motivate you in the gym. Our Music Director is here to bring you the top workout tracks of 2016 and where to find them on Fit Radio! 1) Rihanna Ft. Drake-Work MIX by DJ Baby Yu 2) Skrillex Ft. Rick Ross-Purple Lamborghini Mix by DJ Kerry  … Read more The post Best Workout Songs of 2016 appeared first on Fit Radio Workout Music.

FIT Radio

Category: Content
Type: Blog Article

Generated 2 months ago

New blog articles detected

  • 15 Foolproof Strategies to Stick to Your Fitness Resolutions

    You don’t need superpowers or an iron will to commit to being healthier this year. Whether your goal is to do 10 push-ups, run a marathon, or simply take the stairs more often—you can get there! Check out these tips to have your fittest year yet. January is always the busiest time of the year  … Read more The post 15 Foolproof Strategies to Stick to Your Fitness Resolutions appeared first on Fit ...

FIT Radio

Category: Content
Type: Blog Article

Generated 3 months ago

New blog articles detected

  • 7 Reasons You Should Listen To Music When You Workout

    Research consistently finds that listening to music distracts athletes from their “bodily awareness”. And a recent study found that not just listening, but controlling and creating music in time to one’s pace had an even more profound effect on perceived effort during a workout. Here are seven very good reasons to rock out during your next  … Read more The post 7 Reasons You Should Listen To Musi...

FIT Radio

Category: Content
Type: Blog Article

Generated 3 months ago

New blog articles detected

  • How to Stick to Your Fitness Goals this Winter

    The holiday season is upon us! A time of cheer, family & friends, and gorging ourselves until we feel sick. Temperatures are dropping making you less likely to head outside for a walk or run, and relatives are visiting which can raise stress levels and increase your cravings. To top it all off, calorie-laden foods  … Read more The post How to Stick to Your Fitness Goals this Winter appeared first...

FIT Radio

Category: Content
Type: Blog Article

Generated 3 months ago

New blog articles detected

  • No Excuses: The Top 10 Christmas Workouts

    From ladders to circuits, movies to songs, these 10 workouts are not only great calorie burners but fun and creative too. Click through to find one (or two or three) to try. The gym is closed, or the hours are cut short. The kids are home from school. You can’t sneak away, but you need  … Read more The post No Excuses: The Top 10 Christmas Workouts appeared first on Fit Radio Workout Music.

FIT Radio

Category: Content
Type: Blog Article

Generated 3 months ago

New blog articles detected

  • Get Fit for Ski Season: 6-Week Workout Plan

    Are you one of the millions of skiers who hit the ski slopes hard opening week only to hobble around for the first few days afterward? Here’s a full-body workout plan get your body in shape for the entire ski season. Wesley Arnett, Personal Trainer at Viking Power Fitness in Denver, has trained skiers, recreational  … Read more The post Get Fit for Ski Season: 6-Week Workout Plan appeared first o...

FIT Radio

Category: Content
Type: Blog Article

Generated 3 months ago

New blog articles detected

  • 31 Healthy Holiday Dessert Recipes

    We know what’s on your gift list: Easy holiday desserts that taste great, are good for you (OK, not as sugary or fattening as traditional seasonal treats), and make amazing gifts. You’re welcome! There’s nothing better than spending a cold winter day inside by the fire, whipping up delicious holiday treats for your friends and family.  … Read more The post 31 Healthy Holiday Dessert Recipes appea...

FIT Radio

Category: Content
Type: Blog Article

Generated 3 months ago

New blog articles detected

  • How to Recover From a Thanksgiving Food Binge

    It happens to the best of us: Thanksgiving rolls around and we enjoy the holiday dinner a little too much.If you find yourself in this situation this year, you don’t have to suffer through the aftereffects. Here are some things you can do the day after Thanksgiving that will help you feel better—plus some tips  … Read more The post How to Recover From a Thanksgiving Food Binge appeared first on F...

  • Fit Radio adds Touring Yoga DJ to the mix

    At Fit Radio, we have been focused on bringing more styles of yoga music into the app – allowing you to focus on your practice. Thanks to DJ Taz Rashid, this task just got a whole lot easier! DJ Taz Rashid is a touring DJ who plays at Yoga & Music festivals around the world – bringing more variety  … Read more The post Fit Radio adds Touring Yoga DJ to the mix appeared first on Fit Radio Workout ...

  • 20 Awesome Indoor Workouts to Try This Winter

    You’re not imagining it. Winter is coming. Now, there’s no daylight when your alarm clock goes off, you will log more miles than you’d like to count on the “dreadmill”, and — duh — it’s getting really cold out there. We’ve rounded up our favorite calorie-busting workouts that can be done indoors to get through  … Read more The post 20 Awesome Indoor Workouts to Try This Winter appeared first on F...

  • Fit Radio Success Story – Meet Thomas F.

    Thomas F. is a long-time fitness advocate. He was introduced to Fit Radio and has been using the app to shatter his fitness goals ever since.  Meet Thomas F. I found Fit Radio through my boyfriend and his business partner. They own a fitness studio in Scranton, Pennsylvania called Studio LA. Fit Radio plays during  … Read more The post Fit Radio Success Story – Meet Thomas F. appeared first on Fi...

  • How to Use Cheat Days to Lose Weight

    Science says go for it. BY SHELLEY LEVITT | Women’s Health Magazine   Bigfoot. The deadly combo of Pop Rocks and cola. Uncontrollable holiday weight gain. Turns out, not even that last one was ever real. When National Institutes of Health researchers looked into the oft-repeated claims that most people pack on five or more pounds  … Read more The post How to Use Cheat Days to Lose Weight appeared...

  • 7 Ways to Make Your Lunges More Effective

    These aren’t your average lunges. by: Alexa Tucker | Self.com   Lunges are a fantastic compound exercise to target your legs and glutes, but if you rely on the same movement to work your lower body in every workout, you might be hampering the butt-strengthening benefits of the exercise. You can avoid this by mixing in different  … Read more The post 7 Ways to Make Your Lunges More Effective appea...

  • 3 Reasons Why You Hate Running

    1. You’re doing it all wrong  When most people think of running, they chalk it up in their minds to be this huge ordeal in which they should be huffing and puffing, bent over with hands on knees at every stop light, and drenched in sweat about 30 seconds in – sound familiar? In fact, this  … Read more The post 3 Reasons Why You Hate Running appeared first on Fit Radio Workout Music.

  • 30-Minute Indoor Workout to Beat the Cold Weather Blues

    There are going to be days when you just don’t want to go to the gym. It might be raining, snowing or it might just be darn right cold. There are a lot of exercises that you can do at home to get an efficient and challenging workout on those days. Here is a quick workout  … Read more The post 30-Minute Indoor Workout to Beat the Cold Weather Blues appeared first on Fit Radio Workout Music.

  • Heal Better: Smart Workout Pain Solutions

    A real pain in the butt (hamstring, ankle, or shoulder) doesn’t have to put your workout routine on ice. Here are smarter ways to ease the aches.  By Richard Laliberte How to Overcome Workout Pains and Injuries Early last year Megan Brady, 36, signed up for a half-marathon near her town of Waterloo, Iowa, and  … Read more The post Heal Better: Smart Workout Pain Solutions appeared first on Fit Ra...

  • 8 Fall Tips for Healthy Living

    There’s no need to pack on pounds or fall ill this autumn.    By Jeanie Lerche Davis A nip is in the air, as summer eases into the fall season. Football season starts, and so does school. The holidays are right around the corner. So is the flu season. To help keep you healthy over  … Read more The post 8 Fall Tips for Healthy Living appeared first on Fit Radio Workout Music.

FIT Radio

Category: Content
Type: Blog Article

Generated 5 months ago

New blog articles detected

  • 6 Reasons You Should Workout With A Partner

    Here’s why hitting the gym with a workout partner is a good idea. LISA FREEDMAN – Men’s Fitness 1. YOU’LL BE MORE MOTIVATED. Don’t feel like working out after work? It’s one thing to cancel plans with yourself—it’s another to cancel on a friend or partner who’s counting on you. “No one wants to be Debbie  … Read more The post 6 Reasons You Should Workout With A Partner appeared first on Fit Radio...

  • The Ultimate Guide to 10 Different Types of Yoga

    How to find the best class for you. by Jake Panasevich When I first started yoga, I wanted a fast-paced, physical and sweaty flow class. After a few months, I tried other styles, but they were hit or miss. In one class I ended up in, for example, the teacher talked about philosophy and led us  … Read more The post The Ultimate Guide to 10 Different Types of Yoga appeared first on Fit Radio Workou...

FIT Radio

Category: Content
Type: Blog Article

Generated 6 months ago

New blog articles detected

  • 15 Best Superfoods for Fall

    These amazing seasonal foods are the perfect excuse to visit your local farmers market. Fall superfoods The weather is getting cooler, but your produce choices are heating up. These amazing superfoods are either hitting their peak in the garden or can easily be found in your local farmers market or grocery store. They’re the perfect  … Read more The post 15 Best Superfoods for Fall appeared first...

  • 15 Former Couch Potatoes Share Best Tips For Getting In Shape

    15 Former Couch Potatoes Share Their Best Tips For Getting In Shape – Carolyn Kylstra – BuzzFeed So you want to eat healthier and get in shape? That’s great! Learn from some people who’ve definitely been there. Getting into shape and living a healthier lifestyle can be seriously daunting. That’s why BuzzFeed Life reached out to people who’ve  … Read more The post 15 Former Couch Potatoes Share Be...

FIT Radio

Category: Content
Type: Blog Article

Generated 6 months ago

New blog articles detected

  • A Beginner’s Guide to Getting in Shape

    A Beginner’s Guide to Getting in Shape – by Steve – NerdFitness.com You woke up today and looked in the mirror. And you said to yourself, “Gosh darnit (or #$^@  $#@$@%), I’m going to get in shape!” Just one problem – you don’t quite know HOW. It’s okay; we’ve all been there.   This might be  … Read more The post A Beginner’s Guide to Getting in Shape appeared first on Fit Radio Workout Music.

  • When to Replace Your Running Shoes

    3 Signs You Need a New Pair of Running Shoes BY: Julia Naftulin – Health.com The relationship you have with your running shoes isn’t meant to last forever. Here’s how to know when to buy a new pair to prevent injury and prolong an enjoyable running experience. A comfortable and supportive pair of shoes are a  … Read more The post When to Replace Your Running Shoes appeared first on Fit Radio Work...

  • Event Recap: Imagine Music Festival + Fit Radio Festival Mixes

    During the last weekend of August, the Fit Radio Team made their way to Imagine Music Festival at Atlanta Motor Speedway just south of Atlanta, GA. Previously held within the metro area, This was the Imagine Music Festival’s first year expanding to a much larger venue. Because of this, it allowed for massive stage production, a  … Read more The post Event Recap: Imagine Music Festival + Fit Radio...

FIT Radio

Category: Content
Type: Blog Article

Generated 6 months ago

FIT Radio

Category: Content
Type: Blog Article

Generated 6 months ago

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