CrossFit is a branded fitness regimen created by Greg Glassman and is a registered trademark of CrossFit, Inc. which was founded by Greg Glassman and Lauren Jenai in 2000. Promoted as both a physical exercise philosophy and also as a competitive fitness sport, CrossFit workouts incorporate elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman, and other exercises. It is practiced by members of over 13,... Wikipedia

CrossFit, Inc.

Category: Content
Type: Blog Article

Generated 8 hours ago

CrossFit, Inc.

Category: Content
Type: Youtube Video

Generated 9 hours ago

New videos detected

  • This Is Your Lifeboat

    "We sit collectively in unique possession ... of a uniquely elegant solution to chronic disease," says CrossFit Founder Greg Glassman, addressing a group of CrossFitters and affiliate owners in Cape Town, South Africa. Glassman continues, "Each gym is a lifeboat in what is a tsunami of chronic disease, and it's coming." CrossFit® - Forging Elite Fitness® (http://crossfit.com) The CrossFit Games®...

CrossFit, Inc.

Category: Content
Type: Youtube Video

Generated 1 day ago

New videos detected

  • Chest-to-Bar Pull-Ups: Common Faults

    "Make contact; don't break your sternum," jokes Matt Chan at the CrossFit Competitor’s Course, during a talk about common faults in the chest-to-bar pull-up in both the gymnastic and butterfly kips. For more info and upcoming dates for the CrossFit Competitor's Course, click here: https://training.crossfit.com/competitor CrossFit® - Forging Elite Fitness® (http://crossfit.com) The CrossFit Games...

CrossFit, Inc.

Category: Content
Type: Youtube Video

Generated 2 days ago

New videos detected

  • Left-handed vs. Right-handed Swimming

    CrossFit Founder Greg Glassman speaks with Fortune Magazine in Beijing, China. "A fitness program, unless it's worthless, has a diet and nutrition end,” he says, explaining the importance of nutritional principles. CrossFit® - Forging Elite Fitness® (http://crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™

CrossFit, Inc.

Category: Content
Type: Youtube Video

Generated 3 days ago

New videos detected

  • Tire Flip: One Size Does Not Fit All

    "This doesn't fit all the time, we've got to pay attention to the details." Rob Orlando explains adjusting foot position for lifting tires. "Not one size fits all ... We almost always want to have the feet as close to under the hips as possible." For more info and upcoming dates for the CrossFit Strongman Trainer Course: https://training.crossfit.com/strongman CrossFit® - Forging Elite Fitness® (...

CrossFit, Inc.

Category: Content
Type: Youtube Video

Generated 4 days ago

New videos detected

  • Urankar and Sterner: Near Tie on BSU Workout Contest

    Nick Urankar and George Sterner completed Coach Glassman’s BSU Workout with the two fastest times. One of them just won a trip to China. Urankar (left) reported a time of 11:06. Sterner (right) reported a time of 11:05 but had a false start. Videos shown side by side and synced to when each athlete first touches the barbell to clarify who finishes first. CrossFit® - Forging Elite Fitness® (http:...

  • CrossFit Werk: Still Growing

    "They do not [put] their stuff away when they are finished. They [put] their stuff away when everyone is finished,” says Coach Johannes Frank of the CrossFit community at CrossFit Werk in Berlin, Germany. "It's a really good thing to see that people are interested in helping each other without having to,” he explains. To find a CrossFit affiliate near you, visit http://map.crossfit.com The CrossF...

CrossFit, Inc.

Category: Content
Type: Youtube Video

Generated 6 days ago

New videos detected

  • BSU China Trip Giveaway

    Beat Zhou’s time of 15:05, upload your video to YouTube, and post the link to CrossFit mainsite comments (click here: https://www.crossfit.com/workout/2016/11/29#/comments) by Wednesday, Nov. 30 at 5 p.m. PT. The fastest time will win a trip to China to visit Beijing Sports University. Women use 110 lb. View official rules here: https://s3.amazonaws.com/crossfitpubliccontent/BSU_China_Trip_Rules_2...

CrossFit, Inc.

Category: Content
Type: Blog Article

Generated 1 week ago

CrossFit, Inc.

Category: Content
Type: Youtube Video

Generated 1 week ago

New videos detected

  • The Dumbbell Hang Power Snatch

    CrossFit Seminar Staff member Julie Foucher demonstrates the dumbbell hang power snatch. For more info on CrossFit's Trainer Courses: https://training.crossfit.com CrossFit® - Forging Elite Fitness® (http://crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™

CrossFit, Inc.

Category: Content
Type: Youtube Video

Generated 1 week ago

New videos detected

  • Snatch Drops

    Coach Josh Everett takes a group through the snatch lands and snatch drops of the Burgener Warmup. For more info and upcoming dates for the CrossFit Weightlifting Trainer Courses: https://training.crossfit.com/weightlifting CrossFit® - Forging Elite Fitness® (http://crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™

CrossFit, Inc.

Category: Content
Type: Youtube Video

Generated 1 week ago

New videos detected

  • Fingers Splayed Partner Drill

    "It's a drill to let him experience the mechanical advantage of having his fingers splayed." Coach Adrian Gonazalez explains a drill to show the difference between the clenched-fist and fingers-splayed positions. For more info and upcoming dates for the CrossFit Specialty Course: SPEAR™ Science of Self-Defense: https://training.crossfit.com/spear CrossFit® - Forging Elite Fitness® (http://crossf...

CrossFit, Inc.

Category: Content
Type: Youtube Video

Generated 1 week ago

New videos detected

  • The Snatch Balance

    CrossFit Seminar Staff member James Hobart demonstrates the snatch balance. For more info on CrossFit's Trainer Courses: https://training.crossfit.com CrossFit® - Forging Elite Fitness® (http://crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™

CrossFit, Inc.

Category: Content
Type: Youtube Video

Generated 1 week ago

New videos detected

  • Brian Riley: Learning to Walk Again

    Brian Riley was exposed to CrossFit while serving as a Marine, but an injury overseas forced him to relearn everything. Now he’s putting his experiences as an adaptive athlete to good use at CrossFit Del Mar in San Diego, California. Riley was stationed in Afghanistan when he took a medium-machine-gun round to the lower left leg. The injury resulted in a below-the-knee amputation. After returnin...

CrossFit, Inc.

Category: Content
Type: Blog Article

Generated 2 weeks ago

CrossFit, Inc.

Category: Content
Type: Youtube Video

Generated 2 weeks ago

New videos detected

  • CrossFit Games Move to Madison

    The 2017 Reebok CrossFit Games will be held at the Alliant Energy Center in Madison, Wisconsin. After seven years at the StubHub Center in Carson, California, the Games will move to a new location for at least the next three years. CrossFit chose the multi-building entertainment venue, which encompasses 164 acres, after posting a national request for proposals. The Dane County campus will be home...

  • Invitational Cool Down Show

    Cool Down show from the 2016 Reebok CrossFit Games Invitational. Interviews with each team and The Dave Castro announces a new division for the 2017 Games season and the location of the 2017 CrossFit Games. For full event details and descriptions click here: http://games.crossfit.com/ The CrossFit Games -- (http://games.crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On ...

  • 2016 Reebok CrossFit Invitational

    For full event details and descriptions click here: http://games.crossfit.com/ The CrossFit Games -- (http://games.crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™

  • Invitational Update: Defending USA's Title

    Will the "Froning Factor" be enough to overcome having two rookies and some minor injuries? With current Fittest Man on Earth Mat Fraser off the roster due to injury, coach Rich Froning will compete in his place. Both female athletes, Brooke Wells and Kari Pearce, come into the competition as rookies. Meanwhile Ben Smith manages a minor back injury. Watch full Rich Froning interview here - https...

CrossFit, Inc.

Category: Content
Type: Youtube Video

Generated 2 weeks ago

New videos detected

  • Rory McKernan Interviews Europe Coach Sam Briggs

    Rory McKernan sits down with Sam Briggs to get some extra insights on the Europe Team. CrossFit® - Forging Elite Fitness® (http://crossfit.com) The CrossFit Journal -- (http://journal.crossfit.com) The CrossFit Games -- (http://games.crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™

  • Invitational Update: Europe Has Statistical Advantage

    In terms of experience, the Europe Team looks great on paper. Will they live up to the high expectations by winning the 2016 Reebok CrossFit Invitational? Sean Woodland and Chase Ingraham weigh in. CrossFit® - Forging Elite Fitness® (http://crossfit.com) The CrossFit Journal -- (http://journal.crossfit.com) The CrossFit Games -- (http://games.crossfit.com) The CrossFit Games® - The Sport of Fitn...

  • Rope Climb J-Hook

    "This is a squatting exercise." Coach Matt Chan teaches a group the J-hook rope climb technique. For more info and upcoming dates for the CrossFit Specialty Course: Competitors, click here: https://training.crossfit.com/competitor CrossFit® - Forging Elite Fitness® (http://crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™

  • Rory McKernan Interviews Pacific Coach Chad Mackay

    Rory McKernan talks with Chad Mackay about what he hopes to bring to the Pacific Team in his role as their coach. The CrossFit Games -- (http://games.crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™

CrossFit, Inc.

Category: Content
Type: Youtube Video

Generated 2 weeks ago

New videos detected

  • Invitational Update: Pacific Team's Coaching Advantage

    Sean Woodland and Chase Ingraham talk about the three keys for the Pacific Team heading into this weekend’s Invitational. The CrossFit Games -- (http://games.crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™

  • Phoenix Multisport: A Sober Community

    "The heart of Phoenix Multisport is a community that believes in you, and a place of hope. And, I'd say that's what CrossFit is too," says Scott Strode, founder of the nonprofit. This community supports recovering individuals with substance use disorder through sobriety and group sports activities. CrossFit® - Forging Elite Fitness® (http://crossfit.com) The CrossFit Games® - The Sport of Fitnes...

  • Invitational Update: Canada Keys to Success

    Update Show host Sean Woodland and Chase Ingraham examine the Canada team's situation, including their lack of experience compared to their competitors. Rory McKernan interviews Canada coach Camille Leblanc-Bazinet, and the two discuss what might be the key to their team's success. The 2016 Reebok CrossFit Invitational starts at 4 p.m. ET this Sunday, Nov. 20. The CrossFit Games -- (http://games....

CrossFit, Inc.

Category: Positioning & Presence
Type: Page Metadata Change

Generated 2 weeks ago

CrossFit, Inc.

Category: Positioning & Presence
Type: Page Metadata Change

Generated 2 weeks ago

CrossFit, Inc.

Category: Positioning & Presence
Type: Page Metadata Change

Generated 2 weeks ago

CrossFit, Inc.

Category: Positioning & Presence
Type: Page Metadata Change

Generated 2 weeks ago

CrossFit, Inc.

Category: Positioning & Presence
Type: Page Metadata Change

Generated 2 weeks ago

CrossFit, Inc.

Category: Content
Type: Youtube Video

Generated 2 weeks ago

New videos detected

  • The Traveling CrossFitter

    "I know when I go out of town that I'm going to try to do at least one or two CrossFits,” says JL Betts. As the Director of Sales for 4RF, Betts travels regularly for work and drops in to new CrossFit boxes often. He relates his experience working out on the road and being part of the larger CrossFit community. "CrossFit is very important to me on several levels ... I want to plan on being around ...

  • Sara Sigmundsdottir: “We’re gonna be winners"

    Sean Woodland catches up with the third-place finisher at the 2016 Reebok CrossFit Games, Sara Sigmundsdottir. Sigmundsdottir discusses her mental game in 2016, her plans for the Invitational, and how she and Katrin Davidsdottir will work together to bring a win to the Europe Team. The CrossFit Games -- (http://games.crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™

CrossFit, Inc.

Category: Content
Type: Blog Article

Generated 2 weeks ago

CrossFit, Inc.

Category: Content
Type: Youtube Video

Generated 2 weeks ago

New videos detected

  • The Dumbbell Hang Power Clean

    CrossFit Seminar Staff member Julie Foucher demonstrates the dumbbell hang power clean. For more info on CrossFit's Trainer Courses: https://training.crossfit.com CrossFit® - Forging Elite Fitness® (http://crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™

CrossFit, Inc.

Category: Content
Type: Youtube Video

Generated 2 weeks ago

New videos detected

  • Invitational: Webb Weighs In

    Tommy Marquez catches up with this year's seventh-place finisher at the Games on the women's side, Kara Webb. She explains what roles each of her teammates on the Pacific Team will play at the Invitational this year and describes her reaction to being drafted for Sean Woodland's Zombie Apocalypse team. The CrossFit Games -- (http://games.crossfit.com) The CrossFit Games® - The Sport of Fitness™ ...

CrossFit, Inc.

Category: Content
Type: Blog Article

Generated 3 weeks ago

CrossFit, Inc.

Category: Content
Type: Youtube Video

Generated 3 weeks ago

New videos detected

  • CrossFit Villa Albani: Against All Odds

    "They think that we are a little bit crazy ... for me, CrossFit is life." Simonetta Frollini, owner of CrossFit Villa Albani in Rome, Italy, talks about the challenge of opening her box. "When you do business (as) a woman, it is very tough ... I opened the business because Rome needs CrossFit. We have good food, so people eat a lot." CrossFit® - Forging Elite Fitness® (http://crossfit.com) The C...

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