SELF MAGAZINE

Category: Content
Type: Youtube Video

Generated 3 weeks ago

New videos detected

  • 4 Yoga Poses For Stronger Abs

    Work your core with these gentle yet effective yoga exercise moves. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmagazine Instagram: http://instagram.com/selfmagazine Pinterest: http://www.p...

  • Why Teyana Taylor Loves Her Body Even More After Having A Baby | SELF

    Watch Teyana Taylor dance in a pool of water and hear what she has to say about how her body has changed since having a baby—and why that's all good with her. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.goog...

SELF MAGAZINE

Category: Content
Type: Youtube Video

Generated 3 weeks ago

New videos detected

  • 4 Pilates Exercises To Relieve Lower Back Pain

    Strengthening your core can help support and stabilize your back, which may have the effect of reducing lower back pain. Give these four pilates core exercises a try. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://p...

SELF MAGAZINE

Category: Content
Type: Youtube Video

Generated 1 month ago

New videos detected

  • A Beginner Abs Workout You Can Do In Your Living Room

    Great news: You don’t need a gym membership to get in shape. If you want to work your core, these simple yet effective moves will get the job done. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+sel...

SELF MAGAZINE

Category: Content
Type: Youtube Video

Generated 1 month ago

New videos detected

  • Healthy Cooking: Vegan Farro Minestrone Soup Under 400 Calories

    Keep warm this winter with this healthy vegan farro minestrone soup. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmagazine Instagram: http://instagram.com/selfmagazine Pinterest: http://www....

SELF MAGAZINE

Category: Content
Type: Youtube Video

Generated 1 month ago

New videos detected

  • The Ultimate 5-Minute Butt Workout

    Work your butt in no time. Five minutes, five moves, all the burn. Do this routine on its own or add it as a five-minute burner to the end of your longer workouts. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus...

SELF MAGAZINE

Category: Content
Type: Youtube Video

Generated 1 month ago

New videos detected

  • Healthy Mocha Latte Overnight Oats Under 300 Calories

    Ready for a healthy and tasty breakfast? Try these portion controlled and super tasty mocha latte overnight oats. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmagazine Instagram: http://insta...

SELF MAGAZINE

Category: Content
Type: Youtube Video

Generated 1 month ago

New videos detected

  • A 6-Move No-Equipment Workout You Can Do At Home | SELF

    Ditch the dumbbells and bands. All you need to get in shape is your own body. This quick yet tough workout will help you get there, no matter where you are. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google...

SELF MAGAZINE

Category: Content
Type: Youtube Video

Generated 1 month ago

New videos detected

  • Healthy High-Protein Avocado Boats

    These delicious avocado boats come with chicken, celery, and more—they're great for a low-calorie, high-protein healthy lunch. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmagazine Instagram:...

SELF MAGAZINE

Category: Content
Type: Youtube Video

Generated 1 month ago

New videos detected

  • An Incredible Butt Workout You Can Do At Home

    This at-home routine will give your glutes a major boost. Work your butt from the comfort of your living room! Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmagazine Instagram: http://...

SELF MAGAZINE

Category: Content
Type: Youtube Video

Generated 1 month ago

New videos detected

  • Healthy Low-Carb Egg Muffins Under 200 Calories

    Make your eggs in a muffin tin with this healthy egg muffin recipe. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmagazine Instagram: http://instagram.com/selfmagazine Pinterest: htt...

SELF MAGAZINE

Category: Content
Type: Youtube Video

Generated 1 month ago

New videos detected

  • A Fat-Burning Workout You Can Do In Just 12 Minutes

    Your workouts don’t have to be long to be effective. This efficient, high-intensity workout will help you burn fat and calories in no time—and you can do it from home. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: ...

SELF MAGAZINE

Category: Content
Type: Youtube Video

Generated 1 month ago

New videos detected

  • Healthy Gluten-Free Banana Pancakes Under 350 Calories

    Start your morning with a healthy pancake dish—no flour needed! Just mix bananas and eggs. Here's how it's done. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmagazine Instagram: http:...

SELF MAGAZINE

Category: Content
Type: Youtube Video

Generated 1 month ago

New videos detected

  • New Year’s Challenge Cardio Workout: Legs For Days

    This quick-but-intense cardio workout is perfect for your busiest days. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmagazine Instagram: http://instagram.com/selfmagazine Pinterest:...

  • New Year’s Challenge Cardio Workout: Core Crusher

    Two exercises, one surprisingly intense cardio sweat session! Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmagazine Instagram: http://instagram.com/selfmagazine Pinterest: http://ww...

  • New Year’s Challenge Strength Workout: Bodyweight Challenge

    Prepare to work every major muscle group without any equipment at all. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmagazine Instagram: http://instagram.com/selfmagazine Pinterest: ...

  • New Year’s Challenge Strength Workout: Full-Body Burn

    Feel the burn with this extremely effective strength workout. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmagazine Instagram: http://instagram.com/selfmagazine Pinterest: http://ww...

  • New Year’s Challenge Cardio Workout: Burpee Blast

    Get your heart pumping with this challenging cardio routine. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmagazine Instagram: http://instagram.com/selfmagazine Pinterest: http://www...

  • New Year’s Challenge Cardio Workout: Abs-olute Sculpt

    Strengthen your core with this simple but powerful circuit. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmagazine Instagram: http://instagram.com/selfmagazine Pinterest: http://www....

  • New Year’s Challenge Strength Workout: Power Moves

    Prepare to feel stronger from head to toe with this full-body workout. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmagazine Instagram: http://instagram.com/selfmagazine Pinterest: ...

SELF MAGAZINE

Category: Content
Type: Youtube Video

Generated 2 months ago

New videos detected

  • Iskra Lawrence: How I Learned to Love My Body | Body Stories | SELF

    Wearing a bathing suit, Iskra Lawrence discusses the different features of her body, how she learned to love them, and not wanting girls not to experience the same doubts she did. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazin...

SELF MAGAZINE

Category: Content
Type: Youtube Video

Generated 2 months ago

New videos detected

  • The 5-Move Before-Breakfast Workout You Can Do At Home | SELF

    Start your day with this energizing total-body routine. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmagazine Instagram: http://instagram.com/selfmagazine Pinterest: http://www.pint...

SELF MAGAZINE

Category: Content
Type: Youtube Video

Generated 2 months ago

New videos detected

  • 4 Victoria's Secret Angels Share Their Favorite Butt Exercises

    Adriana Lima, Jasmine Tookes, Elsa Hosk, and Josephine Skriver show off their go-to moves for targeting those glutes. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmagazine Instagram:...

  • What 5 Victoria's Secret Angels Eat For Breakfast

    Adriana Lima, Jasmine Tookes, and more Victoria's Secret Angels share their favorite morning meals, bacon and croissants included. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmag...

SELF MAGAZINE

Category: Content
Type: Youtube Video

Generated 2 months ago

New videos detected

  • The Morning Routines Of 5 Victoria’s Secret Angels

    Adriana Lima, Jasmine Tookes, and more Victoria's Secret Angels share the habits that set them up for a super-productive day. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmagazine Ins...

SELF MAGAZINE

Category: Content
Type: Youtube Video

Generated 2 months ago

New videos detected

  • 4 Victoria's Secret Angels Act Out Their Favorite Emojis

    Here's what a group text between Victoria's Secret Angels Adriana Lima, Martha Hunt, and Jasmine Tookes might look like. Spoiler alert: It's hilarious. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http:/...

SELF MAGAZINE

Category: Content
Type: Youtube Video

Generated 2 months ago

New videos detected

  • 5 Victoria’s Secret Angels Share Their Fave Healthy Snacks For All-Day Energy

    Adriana Lima, Jasmine Tookes, and more Victoria's Secret Angels share their go-to healthy snacks. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmagazine Instagram: http://instagram.com...

SELF MAGAZINE

Category: Content
Type: Youtube Video

Generated 2 months ago

New videos detected

  • Victoria's Secret Angel Adriana Lima's 4-Move Boxing Workout

    Work your arms and abs with these four boxing-inspired exercises. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmagazine Instagram: http://instagram.com/selfmagazine Pinterest: http:...

  • How to Do Misty Copeland's Perfect Ballerina Bun | Cover Shoots | SELF

    Misty Copeland shows how to do both the bun she uses for rehearsal days and the one she uses for performances in under 90 seconds. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmagazine ...

  • The Victoria's Secret Model Abs Workout With Martha Hunt | SELF

    Check out her four go-to moves for a tighter core. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmagazine Instagram: http://instagram.com/selfmagazine Pinterest: http://www.pinterest...

SELF MAGAZINE

Category: Content
Type: Youtube Video

Generated 2 months ago

New videos detected

  • An 8-Minute Cardio Boot Camp Workout You Can Do At Home | SELF

    Burn fat and calories with these cardio drills. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmagazine Instagram: http://instagram.com/selfmagazine Pinterest: http://www.pinterest.c...

SELF MAGAZINE

Category: Content
Type: Youtube Video

Generated 2 months ago

New videos detected

  • Misty Copeland's Superhuman Ballerina Flexibility | Cover Shoots | SELF

    Misty Copeland illustrates her superhuman flexibility in five ballet stretches. These stretches include the Seated Side-Straddle, Double Pigeon Pose, Seated Side Stretch, Front Split, and Frog Pose. Watch her perform these to maintain her grace and flexibility. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twi...

SELF MAGAZINE

Category: Content
Type: Youtube Video

Generated 3 months ago

New videos detected

  • A Total-Body At-Home Workout For Weight Loss

    This 6-exercise routine combines strength moves and cardio intervals for a total-body burner. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmagazine Instagram: http://instagram.com/sel...

SELF MAGAZINE

Category: Content
Type: Youtube Video

Generated 3 months ago

New videos detected

  • How To Create A Fishtail Braid

    Learn the step-by-step tips to a beautiful fishtail braid. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmagazine Instagram: http://instagram.com/selfmagazine Pinterest: http://www.p...

SELF MAGAZINE

Category: Content
Type: Youtube Video

Generated 3 months ago

New videos detected

  • Victoria’s Secret Angel Workout: 4 Moves For Angelic Abs

    Victoria’s Secret Angel Elsa Hosk shares her four favorite ab exercises. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmagazine Instagram: http://instagram.com/selfmagazine Pinterest...

SELF MAGAZINE

Category: Content
Type: Youtube Video

Generated 3 months ago

New videos detected

  • An Ultra-Effective Dumbbell Arm Workout You Can Do At Home

    Grab a set of weights and prepare to work your biceps, triceps, and shoulders. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmagazine Instagram: http://instagram.com/selfmagazine Pin...

SELF MAGAZINE

Category: Content
Type: Youtube Video

Generated 3 months ago

New videos detected

  • We Took A Ballet Class With Misty Copeland | Cover Shoots | SELF

    SELF takes a ballet class with Misty Copeland, the first African American principal dancer at the America Ballet Theater, where she describes the importance of working on keeping her body in shape every day. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://w...

SELF MAGAZINE

Category: Content
Type: Youtube Video

Generated 3 months ago

New videos detected

  • Victoria’s Secret Angel Workout: 4-Move Total-Body Burn

    Victoria’s Secret Angels Josephine Skriver and Jasmine Tookes share their ultimate partner workout. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmagazine Instagram: http://instagram.c...

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