Sculpt Tulsa, LLC

Category: Content
Type: Blog Article

Generated 1 month ago

New blog articles detected

  • Happy Valentine’s Day and Avoiding the Sugar Binge!

    Let’s face it, food is celebratory.  It’s our touchstone to so many occasions.  Valentine’s is chocolate and conversation hearts and perhaps these days, champagne and wine and big dinners as well.  Below is a recipe for something that might satisfy that chocolate craving and bring a bit of a nutrition your way as well. That said, […] The post Happy Valentine’s Day and Avoiding the Sugar Binge! app...

Sculpt Tulsa, LLC

Category: Content
Type: Blog Article

Generated 1 month ago

New blog articles detected

  • GOING through the motions or GETTING results?

    You spend your time and you spend your money, are you bringing home the results?  Hopefully your workout brings you more than physical results, after all you create a routine, socialize with friends, make new friends, perhaps even network.  But let’s face it, the reason most of us work out at all is for at least […] The post GOING through the motions or GETTING results? appeared first on SculptTul...

  • 12 Days of Christmas!

    Sculpted for Christmas!  Don’t let Scrooge steal your Sculpt!!  ‘Tis the season for a bit of jolly motivation!!  How many days can you attend in the 12 Days before Christmas?  If you bring a friend… it counts double!!  We may not know when you are sleeping or naughty or nice but we know when you are in […] The post 12 Days of Christmas! appeared first on SculptTulsa - a Tulsa barre studio.

  • Boo-tox at the Barre!

    Join us on Friday at 5:30pm!  Trick or treat with Sculpt Tulsa!!  This class is always our happy hour, but with Halloween around the corner, we are spicing it up.  Wear your costume for a chance to win our contest!  If you choose to not dress up just come prepared to shake with Kerrie’s frightfully […] The post Boo-tox at the Barre! appeared first on SculptTulsa - a Tulsa barre studio.

  • Our team, keeping you moving!

    Last week I was asked, “What is the best workout for me to do to lose weight and get in shape?”  I have been asked that question so many times over the years.  I have one answer for everyone, regardless their size or fitness level,  “What do you enjoy?”  I also ask, “What do you like?” If […] The post Our team, keeping you moving! appeared first on SculptTulsa - a Tulsa barre studio.

  • Keep up with change of season!

    Whether you call it Fall or Autumn, the season is here, shorter days, cool temperatures, crisp air, football, Halloween, and all the nostalgia of this time of year.  Changing seasons are a good time to evaluate, make changes, maybe break the routine.  We’ve added a couple things at the studio to help you mix up your […] The post Keep up with change of season! appeared first on SculptTulsa - a Tuls...

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