Sarasota Orthopedic Associates

Sarasota Orthopedic Associates

Category: Content
Type: Blog Article

Generated 2 days ago

New blog articles detected

  • NO TIME TO EAT HEALTHY? NO EXCUSES!

    Can you believe we are on week #5 of the #TeamSOA Biggest Loser Challenge? Mary Mather, CFO at Sarasota Orthopedic Associates and co-captain of our challenge, adopted some great ideas to stay organized on her quest for a healthy lifestyle.  She believes a bit of planning and a Sunday afternoon are keys to a week of healthy … Continue reading NO TIME TO EAT HEALTHY? NO EXCUSES! →

Sarasota Orthopedic Associates

Category: Content
Type: Blog Article

Generated 2 weeks ago

New blog articles detected

  • EVERYONE NEEDS A FOAM ROLLER … A WHAT?

    We are four weeks into our Biggest Loser Challenge at Sarasota Orthopedic Associates and our staff has been providing helpful fitness information and diet tips. This week we hear from Andrea Gildar in our awesome Physical Therapy department. If you know Andrea, you’ll agree she is full of energy and very fit! Here is her … Continue reading EVERYONE NEEDS A FOAM ROLLER … A WHAT? →

  • The Forgotten Secrets of ACV

    As part of our 12 week series of the Sarasota Orthopedic Associates Biggest Loser Challenge, some of our staff are sharing their own health tips. As with any new regimen, it’s always best to check with your physician first.  This week, Dani Walsh, from our Call Center tells us how apple cider vinegar helped her … Continue reading The Forgotten Secrets of ACV →

  • Transform your Life by Changing Your Morning Routine

    If you are new to our blog, Sarasota Orthopedic Associates is undertaking a 12 week biggest loser challenge. We’ve asked our staff to share tips and inspiration during this healthy challenge and ask YOU to join us on our journey. Feel free to share your comments and tell us what inspires you to transform your … Continue reading Transform your Life by Changing Your Morning Routine →

  • Are YOU a Biggest Loser?

    The New Year is here and we are ready to challenge ourselves in beginning a healthy lifestyle. At Sarasota Orthopedic Associates, this week marks the launch of our “Biggest Loser” 12 week staff challenge. We’ve designed a plan of weekly events to motivate #TeamSOA in a quest to lose pounds and get fit. During … Continue reading Are YOU a Biggest Loser? →

  • IS MODERN TECHNOLGY CREATING NEW PHYSICAL AILMENTS?

    We are often warned about the dangers of driving and walking while texting. A while ago, we blogged about “Candy Crush Thumb”. These common activities have sent far too many people to their physicians and worse, emergency rooms. What’s next? The newest ailments are plentiful: Selfie Hand, Text Claw, Selfie Elbow, and Text Thumb. Say … Continue reading IS MODERN TECHNOLGY CREATING NEW PHYSICAL AILM...

  • PAYING IT FORWARD

    Many times we see our glass as half empty rather than half full. At this time of year we are reminded of how blessed we are when we witness others less fortunate. This year, with the help of Circus Arts Conservatory, we took on a rather large project for the holidays and “adopted” local families … Continue reading PAYING IT FORWARD →

  • WHEN A HAND NEEDS A HAND

    There are 206 bones in the adult body and 27 of them are in the hand and wrist. So it is understandable that most people will suffer a broken bone to the hand or wrist during their lifetime. These injuries can be debilitating since they can inhibit normal functions of the hand, while adversely impacting … Continue reading WHEN A HAND NEEDS A HAND →

  • GIVING THANKS FOR THANKSGIVING

    At this time we stop and take a breath for that one special day to reflect on what makes us thankful. But what about the rest of the year? Shouldn’t we start every day thankful for at least one something in our lives? Our days are so hectic balancing work and family and we are … Continue reading GIVING THANKS FOR THANKSGIVING →

  • A SUPERB HERB FOR WHAT AILS YOU?

    Fresh herbs and spices are great in cooking and add unique flavor profiles to your inspirational dishes. But, did you know grandma may be right about some of her home remedies to ward off ailments? Check out some of these well-known herbs and spices and their healing components: BASIL – Sure we love it on … Continue reading A SUPERB HERB FOR WHAT AILS YOU? →

  • What’s So Special About PHYSICAL THERAPY?

      October is NATIONAL PHYSICAL THERAPY MONTH and it’s a time when we honor the special people on our PT team. Where do we begin? First, let’s look at the definition of Physical Therapy: the treatment of disease, injury, or deformity using various methods of massage, manipulation, temperature, and/or exercise.              Ok, … Continue reading What’s So Special About PHYSICAL THERAPY? →

Sarasota Orthopedic Associates

Category: Content
Type: Blog Article

Generated 4 months ago

New blog articles detected

  • Pssst … Come closer … We need to talk about an embarrassing problem

    Do you find yourself talking to your friends about how you used to be a runner? You may have run 5k’s, Half Marathons, and even a full 26.2, but now you haven’t run in years because you know when you do, you are going to experience urinary leakage somewhere along the way? You are not … Continue reading Pssst … Come closer … We need to talk about an embarrassing problem →

Sarasota Orthopedic Associates

Category: Content
Type: Blog Article

Generated 5 months ago

New blog articles detected

  • Eating Well On the Road

    Today our blog features an article from United Healthcare and their publication “This Week’s Healthy Inspiration”. How many of you are traveling frequently? Or have a long commute? Or heading off on a road trip? Don’t let traveling for work or pleasure put you on a crash course with an unhealthy, fast-food diet. ‘Nowadays, you … Continue reading Eating Well On the Road →

Sarasota Orthopedic Associates

Category: Content
Type: Blog Article

Generated 5 months ago

Sarasota Orthopedic Associates

Category: Content
Type: Blog Article

Generated 5 months ago

Sarasota Orthopedic Associates

Category: Content
Type: Blog Article

Generated 5 months ago

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