MD Home Health/MD Home Assist

Category: Content
Type: Blog Article

Generated 1 week ago

New blog articles detected

  • 3 Healthy Tips to Help You Spring into Spring

    Spring is in the air, and what better time than now to consider some healthy lifestyle tips to help you feel your best and enjoy the warming weather. Whether you are a professional caregiver or a person in need of Phoenix home care, a healthy lifestyle is always something to consider. It can be easy […]

MD Home Health/MD Home Assist

Category: Content
Type: Blog Article

Generated 1 week ago

New blog articles detected

  • March is National Nutrition Month

    March is National Nutrition Month, which is an education and information campaign created annually by the Academy of Nutrition and Dietetics. This year’s theme strives to help people manage their weight successfully and reduce their risk of chronic disease while promoting general health. Consuming fewer calories, getting daily exercise and making educated food choices are […]

MD Home Health/MD Home Assist

Category: Content
Type: Blog Article

Generated 1 month ago

New blog articles detected

  • February is National Senior Independence Month

    February is a month that is dedicated to celebrating senior independence, and putting a bit of extra time into promoting and assisting a senior in your life in any way that helps with their independence in staying at home, while receiving the care that they need. As caregivers and Phoenix home health care professionals, we […]

  • Why Fall Prevention is So Important

    February is National Senior Independence Month, and while many are doing their part in promoting healthy living, caregiving and exercise, it is equally important to stress the risk of falls, and to join in promoting fall prevention this month. According to the CDC, one out of every three adults age 65 and over falls each […]

MD Home Health/MD Home Assist

Category: Content
Type: Blog Article

Generated 1 month ago

New blog articles detected

  • 5 Gifts Your Caregiver Will Love this Holiday

    The holidays are just a couple weeks away, and you may be wondering what to get your Phoenix home health caregiver. Well, you are in luck because we have 5 gift ideas that would be ideal for anyone in a helping profession. It is imperative for caregivers to rejuvenate and recharge with some healthy self-care […]

  • 10 Things that Burn 500+ Calories

    Summer may be over, and while cooler days allow for big comfy sweaters, we shouldn’t throw away our exercise routines–especially with the holidays around the corner. Since it requires the burning of 3500 calories to lose one pound, a healthy goal is to burn 500 extra calories per day. This may sound like a lot […]

  • Hiring a Caregiver Can Make 2017 Your Best Year Ever

    Now that 2017 is here, many of us are trying to make fresh, new starts. It’s never been a better time to ask for a bit of extra help with the things you simply do not have time for, or maybe need some extra assistance with from time to time. That is why 2017 is […]

  • 5 Thanksgiving Day Diet Hacks

    Thanksgiving is just around the corner, and that means family and friends will be gathering together, giving thanks for their blessings, and feasting on approx. 4,500 calories each.  That’s two to three times what the average person needs in an entire day. So how does one enjoy this long celebrated tradition without overdoing it? With […]

  • 5 New Year’s Resolutions for Better Health

    Now that 2017 is in full swing, there’s likely a list of resolutions you’ve made to help make 2017 the best year yet. Perhaps you’re already working away at your list of changes you’d like to make, or maybe you’ve only looked at it, and haven’t started on it yet. Either situation is fine, as […]

  • Five Reasons to Take a Daily Walk This Fall

    In recent years, a great deal of scientific research has focused on the benefits of walking and how it can be highly advantageous to your health and well-being. There are lots of reasons why you should get up off your chair, and get outside to enjoy the crisp autumn air, while you take a stroll […]

  • 5 Non-Medical Homecare Services for the Holiday Season

    The holidays are officially in full swing and that means that we often have far more work to do than we can realistically accomplish on our own. From holiday party planning, visits with friends and family, and all of the household chores and maintenance that come with this time of year, it’s often helpful to […]

MD Home Health/MD Home Assist

Category: Content
Type: Blog Article

Generated 6 months ago

New blog articles detected

  • Get Ready for Fall with these Healthy Seasonal Recipes

    With fall fast approaching, it’s time to go through your recipe catalog and bring out some of your healthy fall favorites so you can enjoy seasonal recipes that are both delicious and good for you. Included in this sampling of healthy seasonal offerings are some that you may not already have, but are definitely worth […]

MD Home Health/MD Home Assist

Category: Content
Type: Blog Article

Generated 6 months ago

MD Home Health/MD Home Assist

Category: Content
Type: Blog Article

Generated 7 months ago

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