Bluebell Physiotherapy

Category: Content
Type: Blog Article

Generated 1 month ago

New blog articles detected

  • Firework Night Weekend Offer! – #BonfireWeekend

    50% Extended Sessions OFFER! Be careful about tipping your head back to look up at fireworks for sustained periods of time, especially if you have ever had any neck pain in the past. Otherwise this is almost guaranteed to create a pain in the neck!   & NOW FOR THE OFFER… Be a bright spark […] The post Firework Night Weekend Offer! – #BonfireWeekend appeared first on Bluebell Physio.

  • Happy Halloween! #HALLOWEEN

    Happy Halloween to you all from us at Bluebell Physio! 

Bluebell Physiotherapy

Category: Content
Type: Blog Article

Generated 6 months ago

New blog articles detected

  • 7 Essential Stretches – #BLUEBELLPHYSIO

    The 7 Essential Stretches 1. Forward Fold PIN IT How to: With legs straight, fold forward at the hip and try to touch fingertips to ground. What it stretches: Hamstrings and back of legs. The goal: You want your fingertips to graze the floor or be just around your ankles, Dragone says. If you’re not […] The post 7 Essential Stretches – #BLUEBELLPHYSIO appeared first on Bluebell Physio.

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