Blatman Health and Wellness Center

Category: Content
Type: Blog Article

Generated 5 days ago

New blog articles detected

  • The Truth About Flaxseeds & Hormone Management

    Flaxseeds are a popular type of seed that is both nutrient dense and rich in fiber. Nutrition aside, flaxseeds contain a class of chemicals known as lignans. Lignans are a type of antioxidant found in plants that may also be known as a phytoestrogen or plant estrogen. If you’re experiencing menopausal symptoms or just about […] The post The Truth About Flaxseeds & Hormone Management appeared first...

Blatman Health and Wellness Center

Category: Content
Type: Blog Article

Generated 5 days ago

New blog articles detected

  • Fibromyalgia 2017 “DO NOT EAT” List

    Blatman Health and Wellness has compiled a detailed list of foods to avoid and reasons to avoid them. Many people with Fibromyalgia are visiting our website based on some talks that Dr. Blatman has given recently. While the Do Not Eat list corresponds to Fibromyalgia, it can also help people dealing with Gastrointestinal irritation / upset (IBS/colitis/bloating), […] The post Fibromyalgia 2017 “DO...

Blatman Health and Wellness Center

Category: Content
Type: Blog Article

Generated 1 month ago

New blog articles detected

  • An Overview of Who’s Eligible for Medical Marijuana in Ohio

    In June of 2016, Governor John Kasich signed a bill that officially legalized medical marijuana in Ohio. Under the law, residents of Ohio can pay $50 per year for an Ohio MMJ card. However, before patients can qualify, they must receive a diagnosis and recommendation from a licensed medical marijuana doctor. As of February 2017, […] The post An Overview of Who’s Eligible for Medical Marijuana in O...

  • Study Finds That Acupressure Can Relieve Breast Cancer Fatigue

    A new study has found that acupressure can help relieve fatigue in women caused by breast cancer. Acupressure, like acupuncture, is an alternative treatment originating from traditional Chinese medicine. The treatment involves placing physical pressure on key points of the body. Numerous studies have demonstrated that acupressure can provide a therapeutic effect in a variety […] The post Study Fin...

Blatman Health and Wellness Center

Category: Content
Type: Blog Article

Generated 1 month ago

New blog articles detected

  • The Troublesome Side-Effects of Long-Term Pain Pill Use

    The use of pain pills has become almost a knee-jerk reaction in our society. Even the slightest hint of a headache or a minor pain has most Americans reaching into their pill cabinets for a quick dose of Tylenol. And with the “more is better” philosophy we tend to have, people may take double or […] The post The Troublesome Side-Effects of Long-Term Pain Pill Use appeared first on Blatman Health a...

  • Prolotherapy Shown to Improve Knee Osteoarthritis Symptoms

    A recent study has shown that prolotherapy treatment successfully improved symptoms of knee osteoarthritis and provided patients a better quality of life. This is another successful study added onto the growing body of research that shows prolotherapy is a useful treatment for sufferers of arthritis and anyone else suffering from pain. As with most health […] The post Prolotherapy Shown to Improve...

Blatman Health and Wellness Center

Category: Content
Type: Blog Article

Generated 1 month ago

New blog articles detected

  • Correct Your Hormone Imbalances Naturally

    There’s no doubt about it – hormone imbalances are a difficult thing for any person to deal with. Both men and women can experience hormone problems – it’s not gender specific. However, women are usually more sensitive to hormone fluctuations due to the way their cycle works. In a perfect world, your hormones would work […] The post Correct Your Hormone Imbalances Naturally appeared first on Blatm...

  • Managing Pain: Inflammatory Foods That Worsen Pain

    When you’re in pain, it’s easy to look for an answer everywhere except your diet. However, when it comes to fibromyalgia or any type of phantom pain, your dietary choices must be placed under a microscope. We’d all like a miracle pill that can fix our problems but unfortunately one does not exist. Treating chronic […] The post Managing Pain: Inflammatory Foods That Worsen Pain appeared first on Bl...

  • Possible Signs That Your Hormones Need Balancing

    A hormone imbalance is something that commonly affects both men and women of all ages – but it’s particularly prevalent in those over 40 years old. The symptoms of hormone problems can also overlap with other disorders, resulting in many patients going undiagnosed for long periods of time. If you’re experiencing any of the following, […] The post Possible Signs That Your Hormones Need Balancing ap...

  • The Potential Causes of Why You Feel Tired All the Time

    Feeling a bit too sleepy? You’re not alone. An estimated 20% of Americans experience fatigue that is severe enough to cause disruption in their everyday lives. And medical professionals don’t always offer sound advice when it comes to fatigue. Patients are often told to sleep more or to drink caffeine. Stimulants don’t address the main […] The post The Potential Causes of Why You Feel Tired All th...

  • Chronic Fatigue: Understanding Why You’re So Tired

    Chronic fatigue is characterized by extreme tiredness, often with no clear cause. Further compounding the problem, there is no single test that can be used to diagnose the disorder. Unfortunately, many patients are turned away by their doctors due to the complexity in treating fatigue and lack of treatment options in western medicine. The largest […] The post Chronic Fatigue: Understanding Why You...

  • Dr. Blatman Chosen As A Top Pain Management Doctor In Cincinnati

    We are pleased to announce that our very own Dr. Hal Blatman has been listed as one of Cincinnati’s Top Doctors for Pain Management in Cincinnati Magazine. What makes this even more meaningful? All the doctors chosen for the “Top Doctor” edition were chosen by other doctors in the area – listing doctors THEY would […] The post Dr. Blatman Chosen As A Top Pain Management Doctor In Cincinnati appear...

  • Yoga: An Alternative to Spinal Fusion?

    Wondering how is scoliosis treated? It depends on a few different factors. Most cases of scoliosis are mild and may not require treatment. Back braces are a popular option that may help prevent spinal curvature from progressing. However, there are some downsides to bracing:   They do not reverse scoliosis Braces may help prevent further […] The post Yoga: An Alternative to Spinal Fusion? appeared ...

  • Natural Remedies for Fast Back Pain Relief

    Back pain is a common complaint around the world. In America, 80 percent of adults will experience pain in the back at some point during their lives. Most people manage the pain with pills and in severe cases, risky surgeries. Fortunately, there are safe alternatives to back fusion and muscle relaxers. Possible back pain therapy […] The post Natural Remedies for Fast Back Pain Relief appeared firs...

  • Turmeric: A Healing Spice Found to Relieve Neuropathic Pain

    Neuropathic pain really does hurt. In fact, it hurts a lot and it’s a frustrating disorder to have.  An estimated 20 million Americans suffer from neuropathy, a condition characterized by chronic pain caused by defective or damaged nerves. Because of the complexity of the nervous system, patients struggle to find a treatment that works. If […] The post Turmeric: A Healing Spice Found to Relieve Ne...

  • Stress Management Strategies for Better Health

    In today’s world, we live in incredibly stressful times. Long hours at a difficult job, relationship problems, worrying about money – sometimes it may feel like you never get a break. Stress, when experienced in small moderations, is actually healthy. Your body will produce beneficial compounds like adrenaline and cortisol which motivate, sharpen focus, and […] The post Stress Management Strategie...

Blatman Health and Wellness Center

Category: Content
Type: Blog Article

Generated 6 months ago

New blog articles detected

  • Massage Therapy for Stress and Pain Relief

    Pain and stress are both issues that affect millions of people around the world on a daily basis. Sometimes we even go about our day without realizing how sore our body is. Furthermore, the hectic world we live in can aggravate stress and pain even more. One possible solution to this problem is massage therapy. […] The post Massage Therapy for Stress and Pain Relief appeared first on Blatman Healt...

Blatman Health and Wellness Center

Category: Content
Type: Blog Article

Generated 6 months ago

New blog articles detected

  • Nutritional Deficiencies: An Epidemic in America

    Vitamins and minerals serve important biological functions in the human body. For example, vitamin A is important for eye health and vitamin C is needed for growth. Yet despite how crucial these nutrients are, 90% of the population is deficient. How can this be? Because our crops are not as nutritious as they were a […] The post Nutritional Deficiencies: An Epidemic in America appeared first on Bl...

Blatman Health and Wellness Center

Category: Content
Type: Blog Article

Generated 6 months ago

New blog articles detected

  • New Study Investigates the Effectiveness of PRP Injections

    A recent study funded by Workers Comp was performed with the goal of evaluating the effectiveness of platelet-rich-plasma treatment. The study was comprised of nine patients who all had a painful torn rotator cuff injury. Seven of these patients received plasma injections and the other two received a placebo instead. All seven patients who had […] The post New Study Investigates the Effectiveness ...

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