BioLayne LLC

Category: Content
Type: Youtube Video

Generated 4 days ago

New videos detected

  • LAYNE NORTON COMEBACK POWERLIFTING WORKOUT | 4K

    Layne shows us video footage from his workouts on his way back to the powerlifting platform. This will be part of a larger series coming to his website www.biolayne.com soon. http://www.biolayne.com http://www.avatarnutrition.com http://shopbiolayne.com http://www.bodybuilding.com/store/carbon-by-layne-norton.html http://www.biolayne.com http://www.facebook.com/laynenorton http://www.twitter.c...

BioLayne LLC

Category: Content
Type: Youtube Video

Generated 4 days ago

New videos detected

  • Avatar Weekly Check in 7

    http://www.avatarnutrition.com As I come back from injury I figured what better way to document my progress than using my own custom flexible dieting service, Avatar Nutrition which generates custom macronutrient recommendations and then adjusts them each week based on your goals & progress. I've set my goal as lean muscle gain as I come back from my injuries in my pursuit to return to competitio...

BioLayne LLC

Category: Content
Type: Youtube Video

Generated 4 days ago

BioLayne LLC

Category: Content
Type: Youtube Video

Generated 4 days ago

BioLayne LLC

Category: Content
Type: Youtube Video

Generated 4 days ago

BioLayne LLC

Category: Content
Type: Youtube Video

Generated 1 week ago

New videos detected

  • Steve Cook Hawaii Pro Teaser Video

    Layne flies into Hawaii to support Steve in his final few days before the Hawaii pro, check out how Steve is doing & Layne making adjustments to assure he is at his best ever. http://www.biolayne.com http://www.avatarnutrition.com http://www.bodybuilding.com/store/car... http://www.biolayneapparel.com http://www.facebook.com/laynenorton http://www.twitter.com/biolayne http://www.instagram.com/bi...

BioLayne LLC

Category: Content
Type: Youtube Video

Generated 1 week ago

BioLayne LLC

Category: Content
Type: Youtube Video

Generated 1 week ago

BioLayne LLC

Category: Content
Type: Youtube Video

Generated 1 week ago

BioLayne LLC

Category: Content
Type: Youtube Video

Generated 1 week ago

New videos detected

  • Avatar Weekly Check in 6

    http://www.avatarnutrition.com As I come back from injury I figured what better way to document my progress than using my own custom flexible dieting service, Avatar Nutrition which generates custom macronutrient recommendations and then adjusts them each week based on your goals & progress. I've set my goal as lean muscle gain as I come back from my injuries in my pursuit to return to competitio...

BioLayne LLC

Category: Content
Type: Youtube Video

Generated 1 week ago

BioLayne LLC

Category: Content
Type: Youtube Video

Generated 1 week ago

New videos detected

  • Steve Cook & Courtney King Compete in Hawaii | SHOW DAY

    Steve Cook & Courtney King both compete in the 2017 IFBB Hawaii Pro. http://www.biolayne.com http://www.avatarnutrition.com http://www.bodybuilding.com/store/carbon-by-layne-norton.html http://www.shopbiolayne.com http://www.biolayneapparel.com http://www.facebook.com/laynenorton http://www.twitter.com/biolayne http://www.instagram.com/biolayne

BioLayne LLC

Category: Content
Type: Youtube Video

Generated 1 week ago

BioLayne LLC

Category: Content
Type: Youtube Video

Generated 1 week ago

New videos detected

  • SUPERTRAINING | Coming Soon

    http://www.biolayne.com http://www.avatarnutrition.com http://www.bodybuilding.com/store/car... http://www.biolayneapparel.com http://www.facebook.com/laynenorton http://www.twitter.com/biolayne http://www.instagram.com/biolayne

BioLayne LLC

Category: Content
Type: Youtube Video

Generated 2 weeks ago

New videos detected

  • Week In The Life On The Road With Layne Norton

    I travel to Arizona, Sacramento and San Jose to collaborate with Steve Cook, Courtney King, Mark Bell and the guys at Mind Pump! http://www.biolayne.com http://www.avatarnutrition.com http://www.bodybuilding.com/store/car... http://www.biolayneapparel.com http://www.facebook.com/laynenorton http://www.twitter.com/biolayne http://www.instagram.com/biolayne

  • Last Day of Arnold Expo & Lifting Clips

    Check me out visiting some friends at the Arnold Expo and see some people you probably recognize. http://www.biolayne.com http://www.avatarnutrition.com http://www.bodybuilding.com/store/car... http://www.shopbiolayne.com http://www.facebook.com/laynenorton http://www.twitter.com/biolayne http://www.instagram.com/biolayne

  • Arnold Expo Day 2 plus a 1052 lb RAW Squat World Record!

    Apologies for the delay in uploads, we had some laptop issues but they are sorted and new videos will be coming out steady. Check me out on Saturday at the Arnold meeting some of the best in the industry and checking out the action at the powerlifting meet including massive performances by Ray Williams, LS McClain, Katie Rutherford, and Garrett Blevins. I also hang out backstage with some powerl...

  • Avatar Weekly Check in 5

    http://www.avatarnutrition.com As I come back from injury I figured what better way to document my progress than using my own custom flexible dieting service, Avatar Nutrition which generates custom macronutrient recommendations and then adjusts them each week based on your goals & progress. I've set my goal as lean muscle gain as I come back from my injuries in my pursuit to return to competitio...

  • The Flexible Dieting Solution

    There are a lot of myths surrounding flexible dieting, Layne and Steve break down what the truths are! http://www.biolayne.com http://www.avatarnutrition.com http://www.bodybuilding.com/store/carbon-by-layne-norton.html http://www.shopbiolayne.com http://www.facebook.com/laynenorton http://www.twitter.com/biolayne http://www.instagram.com/biolayne

  • Layne Norton Arnold Expo Day 1

    I head to Columbus, OH for the biggest fitness event in the world, the Arnold Schwarzenegger Classic Expo. This event brings hundreds of thousands of people to Columbus for a weekend of fitness, fun, and lifting heavy shit. http://www.biolayne.com http://www.avatarnutrition.com http://www.bodybuilding.com/store/carbon-by-layne-norton.html http://www.shopbiolayne.com http://www.facebook.com/lay...

  • Arnold Classic Trip - Day 0

    The Arnold Classic is the biggest fitness event in the world. Layne heads to Columbus, OH for his 14 Arnold Classic and brings YOU along for the experience. http://www.biolayne.com http://www.avatarnutrition.com http://www.bodybuilding.com/store/carbon-by-layne-norton.html http://www.shopbiolayne.com http://www.facebook.com/laynenorton http://www.twitter.com/biolayne http://www.instagram.com...

BioLayne LLC

Category: Content
Type: Youtube Video

Generated 3 weeks ago

New videos detected

  • The Most EPIC Pump in History!

    Steve Cook & Layne Norton hit back and blood flow restriction for arms creating some insane pumps! http://www.biolayne.com http://www.avatarnutrition.com http://www.bodybuilding.com/store/carbon-by-layne-norton.html http://www.shopbiolayne.com http://www.facebook.com/laynenorton http://www.twitter.com/biolayne http://www.instagram.com/biolayne

  • Free Online Powerlifting Summit

    Link to sign up: http://www.tinyurl.com/BioLayneOPS

  • How to become a successful entrepreneur in the fitness industry with Steve Cook and Layne Norton

    http://www.biolayne.com http://www.avatarnutrition.com http://www.bodybuilding.com/store/car... http://www.shopbiolayne.com http://www.facebook.com/laynenorton http://www.twitter.com/biolayne http://www.instagram.com/biolayne

  • Steve Cook and Layne Norton hammer legs

    Make America Science Again Shirt available at http://shopbiolayne.com Layne and Steve do some higher rep leg work and demonstrate blood flow restriction training for legs. Layne also instructs Courtney King and Anette DeLarosa on deadlifts http://www.biolayne.com http://www.avatarnutrition.com http://www.bodybuilding.com/store/car... http://www.facebook.com/laynenorton http://www.twitter.com...

  • Avatar Check in Week 4

    http://www.avatarnutrition.com As I come back from injury I figured what better way to document my progress than using my own custom flexible dieting service, Avatar Nutrition which generates custom macronutrient recommendations and then adjusts them each week based on your goals & progress. I've set my goal as lean muscle gain as I come back from my injuries in my pursuit to return to competitio...

  • Contest Prep Myths DESTROYED with Layne Norton and Steve Cook

    Make America Science Again Shirt available at http://shopbiolayne.com Layne and Steve sit down for a discussion of their experiences in competing and crushing many of the broscience contest prep myths that exist in the fitness industry. This is a must watch for anyone who competes. http://www.biolayne.com http://www.avatarnutrition.com http://www.bodybuilding.com/store/car... http://www.biolayn...

BioLayne LLC

Category: Positioning & Presence
Type: Page Metadata Change

Generated 1 month ago

BioLayne LLC

Category: Positioning & Presence
Type: Page Metadata Change

Generated 1 month ago

New page description detected.

  • New: Latest upcoming appearances, events, seminars, and workshops from Layne Norton

BioLayne LLC

Category: Content
Type: Youtube Video

Generated 1 month ago

New videos detected

  • Layne Norton vs. Steve Cook: Did I go Bro?

    Layne travels to Arizona to consult with Steve Cook regarding his contest prep and hit some gym sessions while he's there. On day 1 Layne instructs rack pulls and they also hit chest. http://www.biolayne.com http://www.avatarnutrition.com http://www.bodybuilding.com/store/car... http://www.biolayneapparel.com http://www.facebook.com/laynenorton http://www.twitter.com/biolayne http://www.instagra...

  • Avatar Check in 3

    http://www.avatarnutrition.com As I come back from injury I figured what better way to document my progress than using my own custom flexible dieting service, Avatar Nutrition which generates custom macronutrient recommendations and then adjusts them each week based on your goals & progress. I've set my goal as lean muscle gain as I come back from my injuries in my pursuit to return to competitio...

  • Powerlifter vs Giant Bull Shark

    2x USAPL National Champ goes head to head with a huge bullshark. Got the opportunity of a lifetime to fish with YouTube sensation BlacktipH for monster sharks off of Southeast Florida and it did not disappoint. Check out my battle with a bull shark they estimated to be 8-9 feet & 350+ lbs. Big thank you to Josh for putting me on this monster. Shark was safely released. http://shopbiolayne.co...

BioLayne LLC

Category: Content
Type: Youtube Video

Generated 1 month ago

New videos detected

  • Avatar Nutrition Check in 2

    http://www.avatarnutrition.com As I come back from injury I figured what better way to document my progress than using my own custom flexible dieting service, Avatar Nutrition which generates custom macronutrient recommendations and then adjusts them each week based on your goals & progress. I've set my goal as lean muscle gain as I come back from my injuries in my pursuit to return to competitio...

BioLayne LLC

Category: Content
Type: Youtube Video

Generated 1 month ago

New videos detected

  • My Mobility Training

    In this video I detail my mobility training that I have been doing in order to help my squat and deadlift training and injury prevention. http://www.biolayne.com http://www.avatarnutrition.com http://www.bodybuilding.com/store/car... http://www.biolayneapparel.com http://www.facebook.com/laynenorton http://www.twitter.com/biolayne http://www.instagram.com/biolayne

  • First Check in with Avatar Nutrition

    http://www.avatarnutrition.com As I come back from injury I figured what better way to document my progress than using my own custom flexible dieting service, Avatar Nutrition which generates custom macronutrient recommendations and then adjusts them each week based on your goals & progress. I've set my goal as lean muscle gain as I come back from my injuries in my pursuit to return to competitio...

  • Fixing my Back

    After coming back from 2 disc herniations in my neck and a hip injury, I then suffered a back injury that set me all the way back again. For part of October I could hardly even stand up. So how have I been able to get back to squatting and deadlifting? I show a bit of my daily rehab here. http://www.biolayne.com http://www.avatarnutrition.com http://www.bodybuilding.com/store/car... http://www...

BioLayne LLC

Category: Content
Type: Youtube Video

Generated 1 month ago

New videos detected

  • Cooking with BioLayne - Pork Tenderloin and How to Track Marinades

    Many people don't understand how to track marinades when they cook meat. In this video I cook one of my favorite high protein dishes, pork tenderloin and in my favorite marinade, Allegro. For coaching: http://www.biolayne.com http://www.avatarnutrition.com http://www.bodybuilding.com/store/car... http://www.biolayneapparel.com http://www.facebook.com/laynenorton http://www.twitter.com/biolayn...

  • From Eating Disorder to IFBB Bikini Pro - The Aria Adamy Story

    IFBB Bikini Pro Aria Adamy discusses her journey from starting in competing, to hitting rock bottom, to climbing all the way back to the top. For coaching: http://www.biolayne.com http://www.avatarnutrition.com http://www.bodybuilding.com/store/carbon-by-layne-norton.html http://www.biolayneapparel.com http://www.facebook.com/laynenorton http://www.twitter.com/biolayne http://www.instagram.com/b...

  • A Day Fishing: You Wont Believe What I Caught

    Check me, Keith Kraker, and Deuce Gruden, out having fun on the water and bringing home dinner. Check out my go to breakfast along with information about how and why I distribute macros the way I do. http://www.biolayne.com http://www.avatarnutrition.com http://www.bodybuilding.com/store/carbon-by-layne-norton.html http://www.biolayneapparel.com

  • My go to Breakfast & How I Distribute Macros

    Check out my go to breakfast along with information about how and why I distribute macros the way I do. Check out my go to breakfast along with information about how and why I distribute macros the way I do. http://www.biolayne.com http://www.avatarnutrition.com http://www.bodybuilding.com/store/carbon-by-layne-norton.html http://www.biolayneapparel.com

  • Clean Eating DESTROYED

    Clean eating seems intuitive to many people, but is it really? Is clean eating real? Can it be defined? Is it superior to a model of flexible dieting? References: A review of the carbohydrate-insulin model of obesity: https://www.ncbi.nlm.nih.gov/pubmed/28074888 Bier DM. The energy cost of protein metabolism: lean and mean on Uncle Sam’s team. In: The role of protein and amino acids in sus...

  • Deadlifts and Glutes with Brittany Lesser

    While I was out in LA I had the pleasure of going through a leg workout with Brittany Lesser. Brittany is a competitor but also an aspiring actress who isn't afraid to shoot straight and tell it how it is. We had a lot of fun training together. Her channel: https://www.youtube.com/user/brittanylesserfitnes www.biolayne.com www.avatarnutrition.com www.bodybuilding.com/store/carbon-by-layne-nort...

  • 100k subscriber giveaway

    In order to win a Carbon gift package subscribe to my YouTube and follow me on Instagram @biolayne -Comment on this video and include your Instagram IG -Comment on this video on Instagram and tag 3 friends -Winner will be chosen within the next week

  • Pauline Nordin and Layne Norton LIVE at the LA Fit Expo

    Pauline Nordin and Layne answer your questions at the LA Fit Expo. www.biolayne.com www.fighterdiet.com www.avatarnutrition.com

  • Layne Norton and Paul Revelia at the LA Fit Expo Slingshot Booth

    Check out Paul Revelia and I answering some funny questions fro the slingshot guys at the LA Fit Expo. www.biolayne.com www.bodybuilding.com/store/carbon-by-layne-norton.html www.avatarnutrition.com www.biolayneapparel.com www.facebook.com/laynenorton www.twitter.com/biolayne www.instagram.com/biolayne

  • Battle for Your Life

    Many people talk about what kind of life they want to create for themselves but don't understand what it takes. In this video I give my best breakdown of how to create what you want. Want to win an awesome gift package? Be my 100,000th subscriber and win some cool stuff. www.biolayne.com www.avatarnutrition.com www.bodybuilding.com/store/carbon-by-layne-norton.html www.biolayneapparel.com ...

  • Grocery Shopping For Flexible Dieting

    Layne demonstrates some of his favorite flexible dieting foods and how he approaches grocery shopping from a flexible dieting perspective. www.biolayne.com www.avatarnutrition.com www.bodybuilding.com/store/carbon-by-layne-norton.html www.biolayneapparel.com www.facebook.com/laynenorton www.twitter.com/biolayne www.instagram.com/biolayne

  • The Importance of Grit

    Grit is the most crucial characteristic of successful people in any endeavor whether it be personal, business, athletic, etc. You have to be willing to persevere. I also discuss when it's ok to quit something. www.biolayne.com www.avatarnutrition.com www.bodybuilding.com/store/carbon-by-layne-norton.html www.biolayneapparel.com www.facebook.com/laynenorton www.twitter.com/biolayne www.instag...

  • BioLayne AMA #2

    Check out this week's AMA www.biolayne.com For coaching: info@biolayne.com www.avatarnutrition.com www.bodybuilding.com/store/carbon-by-layne-norton.html www.biolayneapparel.com www.facebook.com/laynenorton www.twitter.com/biolayne www.instagram.com/biolayne

  • Coaches Corner How to Spot a Terrible Coach

    In this video I discuss ways to spot a terrible coach. For coaching: https://www.biolayne.com/contact/ http://www.avatarnutrition.com http://www.bodybuilding.com/store/carbon-by-layne-norton.html http://www.biolayneapparel.com http://www.facebook.com/laynenorton http://www.twitter.com/biolayne http://www.instagram.com/biolayne

  • Why Don't I Just Retire? The Man in the Arena

    This past year I've had to deal with 'advice' from critics telling me I should give it up. I have a message for them... www.biolayne.com www.bodybuilding.com/store/carbon-by-layne-norton.html www.avatarnutrition.com www.biolayneapparel.com Shirt from: https://infiniteprogression.com/ www.facebook.com/laynenorton www.twitter.com/biolayne www.instagram.com/biolayne

BioLayne LLC

Category: Content
Type: Youtube Video

Generated 6 months ago

New videos detected

  • Ketogenic Diets: What the Science Says

    In this video I discuss Ketogenic Diets. What are they? How do they work? Are they superior for fat loss and health? Are there health benefits to them and in what situations? Literature cited Ketogenic Diets have no metabolic advantage: http://www.ncbi.nlm.nih.gov/pubmed/16685046 Ketogenic Diet & Cancer: http://www.ncbi.nlm.nih.gov/pubmed/25069036 Ketogenic Diet & Epilepsy: http://www.ncbi.n...

  • Does Intermittent Fasting Work

    In this video we delve into a hot topic, intermittent fasting. What is it? Does it work? Can you burn fat? Can you build muscle with it? What are the advantages? What are the disadvantages? For custom macro recommendations & adjustments at $10/month: http://www.avatarnutrition.com For the highest quality supplements: http://www.bodybuilding.com/store/carbon-by-layne-norton.html For the bes...

BioLayne LLC

Category: Content
Type: Youtube Video

Generated 6 months ago

New videos detected

  • How Much Protein Can Your Body Absorb per Meal?

    In this video I break down the often asked question "how much protein can your body absorb per meal?" We discuss what 'absorption' actually is and how it's defined and why it's likely the wrong question to ask. To check out my protein visit: http://www.bodybuilding.com/store/carbon-by-layne-norton/build.html For more great educational content visit: www.biolayne.com For custom macronutrient ...

  • Glycemic Index, Insulin, and Fat Loss

    In this video we discuss everyone's favorite fat loss boogeyman: insulin. What is it? How does it work? Do you need to worry about it? And how much attention should you pay to Glycemic Index? Want to learn more detail about sugar and insulin? Sign up for my webinar "Scared Sugarless!" https://www.biolayne.com/members/webinars/scared-sugarless/ www.biolayne.com www.avatarnutrition.com ($10/month...

BioLayne LLC

Category: Content
Type: Youtube Video

Generated 6 months ago

New videos detected

  • Fed Up with Sugar?

    For a more in depth look at the science of sugar be sure to sign up for my webinar, "Scared Sugarless" next week at www.biolayne.com In this video we examine claims about sugar. -Sugar makes you fat -Sugar is inflammatory -Sugar is bad for you -Sugar will punch you in the face We discuss these claims and what the science actually says. www.biolayne.com www.avatarnutrition.com ($10/month macro ...

BioLayne LLC

Category: Content
Type: Youtube Video

Generated 6 months ago

BioLayne LLC

Category: Content
Type: Youtube Video

Generated 7 months ago

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