BioLayne LLC

Category: Content
Type: Youtube Video

Generated 2 months ago

New videos detected

  • Ketogenic Diets: What the Science Says

    In this video I discuss Ketogenic Diets. What are they? How do they work? Are they superior for fat loss and health? Are there health benefits to them and in what situations? Literature cited Ketogenic Diets have no metabolic advantage: http://www.ncbi.nlm.nih.gov/pubmed/16685046 Ketogenic Diet & Cancer: http://www.ncbi.nlm.nih.gov/pubmed/25069036 Ketogenic Diet & Epilepsy: http://www.ncbi.n...

  • Does Intermittent Fasting Work

    In this video we delve into a hot topic, intermittent fasting. What is it? Does it work? Can you burn fat? Can you build muscle with it? What are the advantages? What are the disadvantages? For custom macro recommendations & adjustments at $10/month: http://www.avatarnutrition.com For the highest quality supplements: http://www.bodybuilding.com/store/carbon-by-layne-norton.html For the bes...

BioLayne LLC

Category: Content
Type: Youtube Video

Generated 2 months ago

New videos detected

  • How Much Protein Can Your Body Absorb per Meal?

    In this video I break down the often asked question "how much protein can your body absorb per meal?" We discuss what 'absorption' actually is and how it's defined and why it's likely the wrong question to ask. To check out my protein visit: http://www.bodybuilding.com/store/carbon-by-layne-norton/build.html For more great educational content visit: www.biolayne.com For custom macronutrient ...

  • Glycemic Index, Insulin, and Fat Loss

    In this video we discuss everyone's favorite fat loss boogeyman: insulin. What is it? How does it work? Do you need to worry about it? And how much attention should you pay to Glycemic Index? Want to learn more detail about sugar and insulin? Sign up for my webinar "Scared Sugarless!" https://www.biolayne.com/members/webinars/scared-sugarless/ www.biolayne.com www.avatarnutrition.com ($10/month...

BioLayne LLC

Category: Content
Type: Youtube Video

Generated 2 months ago

New videos detected

  • Fed Up with Sugar?

    For a more in depth look at the science of sugar be sure to sign up for my webinar, "Scared Sugarless" next week at www.biolayne.com In this video we examine claims about sugar. -Sugar makes you fat -Sugar is inflammatory -Sugar is bad for you -Sugar will punch you in the face We discuss these claims and what the science actually says. www.biolayne.com www.avatarnutrition.com ($10/month macro ...

BioLayne LLC

Category: Content
Type: Youtube Video

Generated 3 months ago

BioLayne LLC

Category: Content
Type: Youtube Video

Generated 3 months ago

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