Autumn Activities & Tips for Seniors
Autumn is the perfect season to enjoy with loved ones. The crisp air, beautiful fall colours and thanksgiving all bring family and friends together. Are you a caregiver for your aging parents or loved ones? While the day-to-day care is crucial in keeping your elderly loved ones safe and healthy, companionship is what keeps the... Read More The post Autumn Activities & Tips for Seniors appeared ...
Treating and Preventing Arthritis
Although there is currently no cure for arthritis, there are some steps you can take to help prevent the disease. Limiting stress on your joints by keeping your weight under control is a good starting point. Recent studies have shown that a weight gain of only 10 to 20 extra pounds in early adulthood increases... Read More The post Treating and Preventing Arthritis appeared first on .