Airia

Category: Content
Type: Blog Article

Generated 2 months ago

New blog articles detected

  • How Does Race Walking Compare to Running?

    If you are a runner, you have undoubtedly poked fun at your race walking counterparts, wondering why someone would put forth so much effort not to run. In truth, there are just as many similarities between the two sports as there are differences. Runners and race walkers both have labels they find infuriating, such as […] The post How Does Race Walking Compare to Running? appeared first on Airia.

Airia

Category: Content
Type: Blog Article

Generated 2 months ago

New blog articles detected

  • Is It Better To Run In The Morning?

    The morning versus evening run debate, which is as old as recreational running itself, is compelling on both sides of the argument. On one hand, no one can deny that extra sleep is important. On the other hand, there is no better feeling than knowing the hardest part of your day is complete. From a […] The post Is It Better To Run In The Morning? appeared first on Airia.

Airia

Category: Content
Type: Blog Article

Generated 2 months ago

New blog articles detected

  • Running vs. Cycling: The Science Behind

    The eternal debate among endurance athletes, particularly those who compete in triathlons, is whether cycling or running is tougher on the body. There are obviously a number of differences between the two activities. In particular, running is the more efficient of the two, but cycling is lower-impact and easier on the legs. Exercise scientists and […] The post Running vs. Cycling: The Science Behi...

Airia

Category: Content
Type: Blog Article

Generated 2 months ago

Airia

Category: Content
Type: Blog Article

Generated 3 months ago

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