When will I feel like my old self again?
Mild Traumatic Brain Injury -Erin Pass, L.Ac., Dipl. C.H. In Colorado, we have the pleasure of enjoying the great outdoors and numerous sports. As acupuncturists at the Acupuncture Clinic of Boulder, we enjoy helping people get back to doing the activities they like. It is incredibly rewarding. Every season brings a different outdoor activity. […] more » The post When will I feel like my old se...
How to Maximize MTBI Recovery and Brain Health
How to Maximize MTBI Recovery and Brain Health Melissa Hundley Wolak, MS, CCC-SLP Below: Photo of Melissa, helmet on! As the brain and nervous system heal from a Mild Traumatic Brain Injury (MTBI), concussion or trauma, compensatory strategies and lifestyle modifications are indispensable in supporting the recovery process. […] more » The post How to Maximize MTBI Recovery and Brain...
Baked Pears! Nutritious and Delicious!
Did you know that baked pears and honey moisten the lungs? A healthy desert alternative that is also an excellent choice for someone experiencing a dry cough. What is so great about pears? They are high in both vitamin C and K – no wonder they are perfect for colds. And what about honey? It […] more » The post Baked Pears! Nutritious and Delicious! appeared first on Acupuncture Clinic of Boulder.
Caffeine and Miscarriage
Kaiser Permanente Study Shows Newer, Stronger Evidence that Caffeine During Pregnancy Increases Miscarriage Risk 1/21/2008 Coffee, Miscarriage Linked Coffee, tea, soda and hot chocolate present risk January 21, 2008 (Oakland, Calif.) – High doses of daily caffeine during pregnancy – whether from coffee, tea, caffeinated soda or hot chocolate — cause an increased risk of […] more » The post Caffein...
Meditation and Mindfulness
The Science of Meditation and Applications for Daily Life -Cailey Halloran, L.Ac., Dipl. O.M., and Noah Goldstein, L.Ac., Dipl. C.H. We all need breaks. If you are reading this you most likely know the deep calm and restful feeling after an acupuncture treatment. You can experience a similar calm through focused effort with meditation […] more » The post Meditation and Mindfulness appeared firs...